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Bob's Red Mill

Corn Grits (Polenta)

Kosher

Item: BOB022

In Stock

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24 oz Pkg

  • Bob's Red Mill Corn Grits

  • Also known as polenta

  • Very versatile dish popular in Italy and the American South

Bob's Red Mill Corn Grits (also known as polenta) are a wonderfully easy dish. Corn grits are simply coarsely ground bits of degerminated corn. They have long been a traditional staple of both northern Italy and the American South that are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into rounds. For breakfast, try corn grits served with milk and honey. For lunch or dinner, they're excellent topped with butter, cheese, marinara or gravy. Bob's uses only the finest golden corn for rich and flavorful grits that are sure to delight your palate any meal of the day.

Lee Swanson, President

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Corn Grits (Polenta)

  • Bob's Red Mill Corn Grits

  • Also known as polenta

  • Very versatile dish popular in Italy and the American South

Bob's Red Mill Corn Grits (also known as polenta) are a wonderfully easy dish. Corn grits are simply coarsely ground bits of degerminated corn. They have long been a traditional staple of both northern Italy and the American South that are usually cooked and eaten as hot porridge or cooked, then slightly cooled until firm and sliced into rounds. For breakfast, try corn grits served with milk and honey. For lunch or dinner, they're excellent topped with butter, cheese, marinara or gravy. Bob's uses only the finest golden corn for rich and flavorful grits that are sure to delight your palate any meal of the day.

Product Label:

Corn Grits (Polenta)

Nutrition Facts

Serving Size 1/4 cup dry (35 g)

Servings Per Container: 19

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 5  
Total Fat  0.5 g 1%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  27 g 9%
Dietary Fiber  2 g 8%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredient: Corn.

Cooking Instructions For Cereal

Bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup Bob's Red Mill Corn Grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat cover and let stand for a couple of minutes before serving. This will make enough for four generous helpings.

Basic Italian Polenta

6 cups Water

1 tsp. Salt

2 cups Bob's Red Mill Corn Grits

3 Tbsp. Butter

1/2 cup Parmesan, grated

Grate or shred 1/2 cup cheese such as Parmesan, Romano, Fontina or Monterey Jack for topping, Sauce: Any meat or tomato sauce that is intended to spoon onto pasta. In a large, deep pan over high heat bring water and sea salt to a boil. Gradually stir in polenta. Reduce heat and simmer gently, stirring frequently to prevent sticking until mixtures is very thick (about 30 minutes); use a long-handled spoon because mixture pops and bubbles and can burn. Stir in butter, if you wish, and more salt if needed. Oil a deep medium sized bowl, spoon polenta into bowl and let set for 10 minutes. Invert onto a flat plate, mixture will unmold and hold its shape. Cut polenta into thick slices and serve hot. Top with sauce and freshly grated cheese. Yield: serves 6-8.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Terms and Ingredient Definitions

Corn Grits (Polenta)

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Bob's Red Mill Corn Grits (Polenta) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Corn Grits (Polenta) 5 5 1 3
Corn Grits Better quality than those found on the shelves in your big box stores. Great flavor, texture and Swanson's offers a very low price. March 15, 2012
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