$4.99 Standard Shipping! See details
America's #1 Rated
Catalog/Internet Merchant
Based on Customer Satisfaction
For Help or to Order 1-800-824-4491 Call or Chat
All

Bob's Red Mill

Chia Seed

Kosher

Item: BOB053

In Stock


Swanson $10.29
Retail $11.30
Save 9%
Add To Order

16 oz Pkg

  • Chia Seed from Bob's Red Mill



  • Features omega-3 EFAs



  • Natural source of fiber


Bob's Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. Chia seed originated in Mexico and Central America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Chia Seed

  • Chia Seed from Bob's Red Mill



  • Features omega-3 EFAs



  • Natural source of fiber


Bob's Red Mill Chia Seed is a good natural source of fiber and omega-3 essential fatty acids. Chia seed originated in Mexico and Central America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking for a nutritional boost. All natural.

Product Label:

Chia Seed

Nutrition Facts

Serving Size: 1 Tbsp. (13 g)

Servings Per Container: About 35

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 40  
Total Fat  4.5 g 7%
Saturated Fat  0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  5 g 2%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   4%
Zinc   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Whole Chia Seed.

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Mild, nutty flavor goes well with both sweet and savory dishes. Use chia seed in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Kosher.

Terms and Ingredient Definitions

Chia Seed

Swanson $10.29
Add To Order

Shipping Restrictions

Countries with restrictions on this product:

  • Japan

More information on shipping restrictions

Bob's Red Mill Chia Seed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Chia Seed 4.8 5 37 46
Great Value! I eat Chia Seeds everyday in my protein shakes. I trust Bob's Red Mill products and the price for this large package can't be beat! November 3, 2013
Probably the best chia seed I tried I tried many chia seed brands the white and black ones. I much prefer the black one and this is probably the one I will stick to, best value for the pound as well as the best taste and they are black. November 1, 2013
Chia Seed This is a very good price and I put this in a lot of my dishes lately - oatmeal, smoothies, yogurt & fruit, etc. This is great for anything you want to thicken up - can be used as an egg in a recipe (in water and thicken as per internet directions). Multi purpose and a good price - can't beat that! September 19, 2013
Yummy! I love to mix chia seeds with protein powder and almond milk. If you leave it, it becomes a pudding. Yum!! August 26, 2013
One the most better suplements One t of he most wonderful suplements that we get all vitamins in one. The Flaxeseeds is very important because help your body get more energy and work into the belly burning fat. In my case the Flaxeseeds together with the Chia seeds burner my belly fat more and more. Never I know the existent complements as far as start to use the Nutribullet smoothis. August 18, 2013
Great product! I have compared this brand with other brands and Bob's Red Mill far exceeds the others. It is of excellent quality and the price is good. I'm not sure of effectiveness but it is tasty in my cereal every morning. I am entirely satisfied with this purchase and would highly recommend it to others. August 16, 2013
Bob's Red Mills Gr Chia Seeds I have been using chia seeds in a smoothie for about three years. Chia seeds keep me filled up as they swell after taking them and keep one full. No hunger pains from 6:00 AM to about 1:00 PM or lunch time. I love all the health benefits of chia seeds along with the energy I receive. July 23, 2013
Best Brand, Best Price! I use other Bob's Mills Products and have always been satisfied. Chia seeds by Bob's are much more expensive in Supermarkets. When you add 1 TB of the Chia to hot water, along with Bob's Muesli, you have made my favorite breakfast! It is satisfying, healthy, and keeps me til lunch. July 17, 2013
Mayan runners can’t be wrong! I soak these in water till they are like frog eggs, the put them in a smoothie for my start in the morning. Mayan runners can’t be wrong! As a schooled microbiologist, (once a biologist always a biologist), I do a lot of research before taking anything. July 11, 2013
Omega 3's A great way to get in some extra omega 3's. I sprinkle them on my yogurt/cottage cheese/fruit in the morning, let them gel for a bit and enjoy! June 26, 2013
Good Product good Product good price I like to use it in my waterbottle when bicycling June 7, 2013
Chia Breakfast I mix these seeds with fresh fruit and coconut milk the night before and have a delicious breakfast waiting for me in the morning. Very filling too. May 30, 2013
Chia I believe everyone should add chia seeds to smoothies and everyday food. This product has helped me loose weight quickly and without hunger between meals and I feel so much better. Slimming down for summer. May 19, 2013
Healthy seeds I add these chia seeds to my healthy"raw cookies" that I make each week. They help to make me feel fuller and that curbs my appetite. May 18, 2013
Best price and Quality Great taste, quality and use regularly. Swanson has the best price of anyone! May 16, 2013
I like being able to purchase in bulk as much as possible. It was nice to find a bulk size here at a good price! May 9, 2013
add to everything I use chia seeds in my morning shake daily. I have added it to coconut or almond milk for an all natural dessert for my granddaughter. Add them to homemade lemonade for a fun drink for kids. May 2, 2013
Very Good Quality Chia Seed!! The best price I could find around with ordering a small quantity. They gel real well and people should incorporate them in their diet!! May 1, 2013
Best chia seed This is the best price for chia seed I have been able to find. Great quality. Will order again. April 28, 2013
Best value in chia I use this in breads, smoothies, salads, any food I can because it's so good for me. This is the best buy I have found anywhere. Swanson is great! April 22, 2013
great product Adding these to all our salads, we were surprised how much taste they added. April 13, 2013
Chia seed I have lots of information on Chia seeds. They are really good for you in smoothies. My favorite is this: You can soak 1 TBSP in a 1/4 cup water to substitute for one egg in a recipe. If 2 eggs use one egg and chia. You can use the same measurement for half the oil in a recipe. Lett the chia soak for at least 15 - 30 minutes stirring immediately and then every 5 minutes so it doesn't clump. April 11, 2013
Bob's Red Mill Chia Seed great addition to my home made cereal mix, handy one pound packages just as we love it nice and fresh and great value ...... April 6, 2013
great price Great price for this product. Less expensive on Swanson than in the store April 2, 2013
chia superfood i eat a ton of chia seeds. they have become very expensive lately in most places. swansons still have a great price! Thanks for keeping things affordable!!! March 28, 2013
2 next>>