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Organic Flaxseeds from Bob's Red Mill
Natural, raw, whole and gluten free
Features fiber, lignans and omega-3s
Organic Flaxseeds from Bob's Red Mill is a natural source of fiber, lignans and omega-3 essential fatty acids. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola or cooked cereals. When ground, flaxseed meal can be added to breads, muffins, hot cooked cereals and smoothies. Gluten free. All natural.
Serving Size 2 Tbsp (20 g)
Servings Per Container 34 (per 24 oz bag)
|Amount Per Serving||% Daily Value*|
|Calories 90Calories from Fat 75|
|Total Fat 8 g||11%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Omega-3 3600 mg|
|Cholesterol 0 mg||0%|
|Sodium 5 mg||0%|
|Total Carbohydrate 7 g||2%|
|Dietary Fiber 6 g||24%|
|Sugars 0 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Organic whole flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keeps best refrigerated or frozen.
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