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Bob's Red Mill

Bountiful Black Bean Soup Mix

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Item:
BOB140
Availability:
In Stock
Size:
26 oz Pkg
Kosher
  • Bountiful Black Bean Soup Mix from Bob's Red Mill



  • Hearty and delicious



  • Features dry black and navy beans, black-eyed peas and pearled barley


Bob's Red Mill Bountiful Black Bean Soup Mix is hearty and delicious. It's made with a combination of black beans, black-eyed peas, navy beans and pearled barley. Because it contains no seasoning, it's a versatile and delightful way to add the health benefits of beans to your diet. Beans and barley are natural sources of dietary fiber and protein and are low in fat. All natural.

Product Label

Nutrition Facts

Serving Size: 1/2 cup (105 g) dry

Servings Per Container: 7

Amount Per Serving % Daily Value*
Calories 360 Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  10 mg 0%
Total Carbohydrate  68 g 23%
Dietary Fiber  23 g 91%
Sugars  3 g  
Protein  21 g  
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   45%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Black Beans, Black-Eyed Peas, Pearl Barley and Navy Beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Basic Cooking Instructions: Place 4 cups of broth and 1 cup Bountiful Black Bean Soup Mix in a medium stock pan and bring to a boil. Reduce heat to a low simmer and cook for 1-1/2 hours. Add any spices, vegetables, meats and salt as desired.

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Additional recipes listed on package.

Keeps best refrigerated or frozen.

Product of the USA.

  • Contains no seasonings.
  • Kosher.

Terms and Ingredient Definitions

Bob's Red Mill Bountiful Black Bean Soup Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Bountiful Black Bean Soup Mix 5 5 3 4
Great Product This product is a good combination of beans and barley. With 11 grams of protein, you don't need meat and the potential problems that come with it. This is a great base to add other vegetables and seasonings. June 16, 2013
nice Being a great gammaw I enjoy something I can make in a big pot, slip into the oven to slow cook all night that everyone eats up and gives you the 'puppy dog' smile when they're thru. It can be time consuming, Walmart has butternut squash cut in cubes. The recipe is on the package and it's a 'hug'. remember to soak and rinse. I use a smidge of baking soda to help dispel gas while soaking. June 12, 2013
Gooood. Why do I eat meat? This stuff is deliciuos. I can have a bean burrito or vegan chilli or chili over it. February 11, 2013
1-4 of 4

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