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Finely ground Almond Meal/Flour from Bob's Red Mill
From blanched whole almonds
Use in cakes, cookies and breads for moist texture and buttery flavor
Finely ground, Bob's Red Mill Almond Meal/Flour is made from skinless blanched whole almonds. It lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads and a host of other desserts, especially the classic French frangipane. It is also superb as a breading for meats and vegetables. Almond Meal/Flour is gluten free, low in carbohydrates and a natural source of protein, fiber, vitamin E and magnesium.
Serving Size ¼ cup (28 g)
Servings Per Container 16
|Amount Per Serving||% Daily Value*|
|Calories 160Calories from Fat 120|
|Total Fat 14 g||22%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 6 g||2%|
|Dietary Fiber 3 g||12%|
|Sugars 1 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Blanched Almonds.
Manufactured in a facility that uses tree nuts and soy.
Store in refrigerator or freezer to extend shelf-life.
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