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Bob's Red Mill

Arrowroot Starch / Flour

Arrowroot Starch / Flour

Item: BOB203

  • Contains no added sulfites



  • Thickening agent



  • Gluten free


16 oz (453 grams) Pkg

$4.62
Retail $6.19
Save 25%
Quantity
In Stock
  • Contains no added sulfites



  • Thickening agent



  • Gluten free


Bob's Red Mill Arrowroot Starch / Flour acts as a thickening agent in soups, sauces or puddings or as a one-for-one replacement for cornstarch. Arrowroot doesn't have a flavor of its own and is an easily digestible starch. It can be used in gluten free baking recipes. Arrowroot is not irradiated and contains no added sulfites.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 1/4 cup (32 g)

Servings Per Container: About 14

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 g 0%
Sodium  0 mg 0%
Total Carbohydrate  28 g 9%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENT: Arrowroot Starch

Manufactured in a facility that also uses tree nuts and soy.

A thickening agent that may be used as a one-for-one replacement for cornstarch. As a thickener, it can be used for soups, sauces and puddings. It is also a good ingredient for gluten free baking or breading and creates a softer and lighter texture to cakes and breads.

Additional recipes listed on package.

keeps best refrigerated or frozen

Certified Organic by QAI.

Product of USA

  • GLUTEN FREE
  • Products labeled Gluten Free are batch tested in a quality control laboratory.
  • An ELISA Gluten Assay test is used to confirm that a product is gluten free.
  • Non irradiated and contains no added sulfites.
  • Kosher

Shipping Weight

1.06 lbs

Bob's Red Mill Arrowroot Starch / Flour Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 10 reviewers.
Rated 5 out of 5 by Excellent Value, Excellent Product A super alternative to using GMO cornstarch. The product works great and is priced well! June 2, 2015
Rated 5 out of 5 by Good starch This starch doesn't have gluten in it. I use it for making thin paleo tortillas with eggs, and in breads often. I would recommend this over potato, tapioca, or corn starch any day of the week. April 25, 2015
Rated 5 out of 5 by Better price point than going to the manufacturer. Expertly packaged and shipped. Will buy again. March 12, 2015
Rated 5 out of 5 by Good ! This is the first time I have used it and it was a great price here at Swanson's. It worked in the recipe and I can't get it locally. I was surprised to see you carried it and was happy to get it from you when placing a larger order. February 11, 2015
Rated 5 out of 5 by It's a starch . . . Not sure how to review other than it's a starch :) I use this in several recipes and no complaints. Bob's Red Mill is our family's preferred brand for gluten-free ingredients to bake/cook with. January 26, 2015
Rated 5 out of 5 by So many uses! I have been looking for arrowroot locally for some time and was pleased to find it on Swanson's. I purchased it for several reasons including gluten free baking and cooking as well as for use in homemade deodorants, etc. It's a great alternative to cornstarch for sauces - although it is different in the way it thickens (don't use too much or it will be gooey# and will break down if overheated #add it last!#. I've also made arrowroot cookies for those in my family with digestion issues #like the baby cookies, but with cinnamon added). Very nice. As far as homemade deodorant goes, adding arrowroot to the baking soda and coconut makes it smoother, addresses perspiration better, and since you're halving the amount of baking soda it tames the "salt" content - important if you shave your underams a little too closely!! Great stuff! January 8, 2015
Rated 5 out of 5 by Arrowroot Powder Bob's Arrowroot Powder is working great in my homemade deodorant recipe. It is less grainy than corm starch and causes no irritation. October 6, 2014
Rated 5 out of 5 by Healthy substitue for corn starch I am a Nutritionist who is trying to eliminate as many GMO's in my food choices. Corn has been genetically modified with a bacteria that is in the same family as anthrax and with that information I try to inform anyone to eliminate corn from their diet. I had used corn starch as a thickening agent and substituting arrowroot only seem logical for my health and my family. Arrowroot works the same way as corn starch and I am getting good results. April 3, 2014
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bob's Red Mill Arrowroot Starch / Flour

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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