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8 grain hot cereal from Bob's Red Mill®
Makes a quick, hot & hearty breakfast
Made in the USA
Bob's Red Mill 8 Grain Hot Cereal is milled from a unique and complimentary blend of flavorful whole grains that delivers a natural, hearty source of fiber and nutrition. This tasty wheat-free cereal contains oats, oat bran, brown rice, corn, soybeans, millet, sorghum, sunflower seeds and flaxseed.
Serving Size: 1/4 cup (40 g)
Servings Per Container: 19
|Amount Per Serving||% Daily Value*|
|Calories 150 Calories from Fat 20|
|Total Fat 2 g||3%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 27 g||9%|
|Dietary Fiber 4 g||16%|
|Sugars 0 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: Whole Grain Oats, Brown Rice, Corn, Soybeans, Millet, Sorghum, Oat Bran, Sunflower Seeds and Flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
8 Grain Cereal Cooking Instructions
Bring water and salt to a boil. Add Bob's Red Mill® 8 Grain Cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally.
Makes enough for four. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts.
Additional recipes listed on package.
Keeps best refrigerated or frozen.
Made in the U.S.A.
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