Weight Loss

30 Days of Smart Eating Led to These 10 Healthy Changes

  You may remember that I completed a Whole30 challenge last year with a couple fabulous health bloggers. It went well, but I’ll admit I slipped pretty quickly once it was over. This happened from...

“Fitness Probiotic” May Help You Lose Weight (by Blocking Fat!)

New research from Japan suggests that the probiotic bacterium Lactobacillus gasseri may aid weight loss by inhibiting dietary fat absorption. In a placebo-controlled trial involving 20 subjects with...

3 Ways Capsaicin Can Help You Lose Weight

Dear Friends, When you think about weight loss and healthy weight management, capsaicin may not be the first thing that comes to mind. But Dr. Richard Bloomer discusses how capsaicin works in your body...

Plant-Based Vega One: Protein, Fiber, Probiotics, Omega-3s, Greens & Antioxidants in One Tasty Shake

New Year’s resolutions, goal setting and diets are at the top of our minds come January 1st. Unfortunately, most of these resolutions, goals and fad diets fail miserably by the time February or March...

Is Your Weight Problem Tied to Food Sensitivities?

Dear Friends and Valued Customers: In today's featured video from iHealthTube.com, Dr. Tania Tyles Dempsey joins the discussion to talk about healthy weight. If you're having trouble losing weight or...

How Does Prolonged Stress Make You Gain Weight?

Dear Friends and Valued Customers: In today's featured video from iHealthTube.com, the crew talks with Dr. Kevin Dobrzynski about the notion that stress, over time, often leads to weight gain. But why...

What Makes IGOB131® African Mango Stand Out from Other Weight Loss Supplements?

Dear Friends and Valued Customers, In today's featured video from iHealthTube.com, Dr. Bruce Abedon talks about what sets african mango (spedcifically the patented IGOB131® African Mango) apart from...

"The Drugless Doctor" Tells You How to Lose Weight Safely

Dear Friends and Valued Customers, In today's featured video from iHealthTube.com, Dr. Bob DeMaria, "The Drugless Doctor," shows you how his approach to healthy, safe weight loss is paying off. Dr. Bob...

Triphala: Popular Ayurvedic Supplement for Detox & Weight Loss

  What is Triphala? Recently, the buzz surrounding this supplement has picked up quite a bit. Despite a similar sounding name, triphala does not come from Truffula Trees. :) Instead triphala or triphala...

Raspberry Ketones for Weight Loss: How Does It Compare to Other Weight Management Formulas?

Dear Friends and Valued Customers, In today's featured video from iHealthTube.com, Peter Miller joins in with a discussion about raspberry ketones, the natural weight loss nutrient now made famous by...

The Clinically Studied Fat Burner That Does NOT Cause Jitters

Here’s something: a weight loss supplement that has clinical studies backing up its claims. Awesome, right? I admit, when I was given the job to write yet another blog post about weight loss, I wasn’t...

Three New Weight Loss Products to Check Out in 2013

If your new year’s resolution involves the words, “go on a diet,” you may have already failed. Diets aren’t designed for long-term weight loss. Weight loss on a diet is entirely possible if you are...