Magnesium malate is great. You not only get the benefit of the magnesium, which promotes muscle relaxation, but you have the malate present, also, which helps to neutralize lactic acid and supports the oxygenation of the tissues.
This question was answered by a trained product specialist at Swanson Health Products. Do you have a question you’d like answered? Send them via email to email@example.com.
(Note: as per industry regulations, we cannot and will not answer medical questions, make treatment or diagnosis recommendations or comment on disease inquiries. Such questions must be answered by your doctor or professional healthcare provider.)