Vitamins & Supplements

Twinlab Norwegian Cod Liver Oil: Vitamins A and D + EPA & DHA

Cod liver oil offers an excellent, naturally-occurring source of vitamins A and D. In addition, it delivers significant amounts of the omega-3 fatty acids EPA and DHA. Let’s take a closer look at...

Resveratrol Benefits: Add Bone Health Support to the List

The natural polyphenolic compound known as resveratrol has long been recognized for its antioxidant and anti-inflammatory properties; now new research from Denmark indicates it may help preserve bone...

Lypo-Spheric Vitamin C Helps Build a Stronger Immune System

Cool temperatures are here. The time is upon us to do whatever we can to keep our immune systems in tip-top shape. For many, that means vitamin C. LivON Laboratories offers ground-breaking vitamin...

Giveaway: Ultimate Krill Oil Complex with Astaxanthin

Over the past few years, it has become very apparent that Omega-3s are vital to our daily health. People try to eat foods like salmon to include it in our diet, but in reality, it would take hundreds...

Top 3 Natural Cold & Flu Fighters: Your Guide to Seasonal Wellness

I love this time of year. Kids are back in school, the leaves are slowly starting to change to brilliant shades of orange and red… and, of course, football has started (and even if you’re not a fan of...

Fish Oil Supplements May Protect Your Blood Vessels

Supplementing your daily diet with fish oil may help protect against blood vessel damage, according to a recent study. In an eight-week crossover trial involving 84 subjects with moderate risk of...

Vitamin D Update: New Links to Heart Disease & Mortality Risk

New research from Great Britain suggests that maintaining adequate vitamin D status may reduce your risk of dying from cardiovascular or respiratory disease. In a study involving 14,641 men and women...

Moms-to-Be: New Study Reveals How You May Reduce Autism Risk

New research suggests that healthy iron intake during pregnancy may reduce the risk of a child developing autism. Iron deficiency during pregnancy is common, estimated to affect 40- 50%...

Omega-3s May Protect Against Hearing Loss

Omega-3 polyunsaturated fatty acids (PUFAs) have long held a reputation as “brain food” because they help preserve healthy cognitive function; now new research suggests they may protect against...

Overcoming Allergy Annoyances [Giveaway!]

I hate to be the one to say it, but summer is leaving us. Unfortunately, your allergies won't be leaving with it. For those of us with mild environmental allergies, there is little respite from the...

#OptimalU: Which Oils Does Your Body Need (And Which Should You Avoid)?

When you hear the word “oil,” what comes to mind? A car? A spill in the ocean? Onion rings? I used to associate the word “oil” with negative connotations, but as my knowledge and...

Eggshell Membrane Shows Promise for Arthritis Pain

New research from Germany suggests osteoarthritis patients may benefit from taking a daily dietary supplement made from eggshell membrane. The study, published in the Journal of Arthritis, involved 44...