Magnesium is one of the top mineral deficiencies in the world.
Despite being an essential mineral, it’s estimated that one-third
of the population has a deficiency.
There are many foods that contain...
As part of the B vitamin complex, vitamin B12—also known as cobalamin due to its
elemental cobalt makeup—contributes to your body’s natural energy
production and other related biological processes.
Interest in weight loss supplements has continually increased
over the years.
Navigating the supplement market and distinguishing the facts
from the hype can be very difficult. If you are looking for...
As new (or still expecting)
parents, you’ve likely gone through the classes, read the books and
asked all the questions of your doctor.
You’ve been told that
breastfeeding is by far the optimal choice...
How to Naturally Treat Your
Springtime offers us sunshine, budding flowers and blooming
trees. But for many of us these are the very elements that make
venturing outside into the glorious...
Chromium Picolinate may have a funny-sounding name, but it plays
a key role in several bodily functions.
What is Chromium Picolinate?
Chromium is a mineral required in trace amounts. It’s present in