Vitamins & Supplements

B Vitamins, Omega-3s Protect Against Brain Atrophy

New research suggests that omega-3 fatty acids and B vitamins may work together to protect against brain atrophy in the elderly. In light of previous research showing a relationship between plasma...

Curcumin May Help Protect Brain Health

Regular curcumin consumption may help boost levels of DHA in the brain to protect against cognitive disease, according to UCLA researchers. In light of previous research showing that curcumin...

Omega-7 Shown to Increase HDL, Decrease LDL and Triglyceride Levels

New research indicates that daily omega-7 supplementation can decrease serum triglyceride and LDL levels while increasing levels of beneficial HDL in subjects with dyslipidemia. In a study published in...

Triphala: Popular Ayurvedic Supplement for Detox & Weight Loss

  What is Triphala? Recently, the buzz surrounding this supplement has picked up quite a bit. Despite a similar sounding name, triphala does not come from Truffula Trees. :) Instead triphala or triphala...

The Essential Guide to Natural Allergy Relief

How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding flowers and blooming trees. But for many of us these are the very elements that make venturing outside into the glorious...

PGX Fiber Supplement: Why Dr. Oz Put It On His Weight Loss Hot List

PGX weight loss supplements contain one of the most powerful natural fibers available to help promote healthy blood sugar levels already within the normal range, support healthy appetite control, as...

Study Shows Folate Reduces Stroke Risk

New research from China suggests that supplementing with folic acid may significantly reduce the risk of stroke in people with hypertension. In a randomized, double-blind clinical trial published...

Study Shows Glusocamine/Chondrotin Combo Effective for Arthritis Pain

New research from Europe has shown a combination of glucosamine and chondroitin to be as effective as a popular anti-inflammatory drug for patients with moderate to severe arthritis pain. In a...

Herbal Formula Improves Menopausal Symptoms

Women experiencing menopausal symptoms may get relief from a proprietary herbal formula known as EstroG-100®, according to the results of a clinical study published in the journal Phytotherapy Research....

Supplement Scandal Shines Spotlight on Product Purity

When the news broke that the New York Attorney General’s office sent Cease and Desist notifications to four major retail store chains (GNC, Target, Walmart and Walgreens) for selling adulterated or...

Long-Term Multivitamin Reduces Cardiovascular Death Risk in Women

New research from The Journal of Nutrition indicates women who take multivitamins for three or more years may significantly reduce their risk of dying from cardiovascular disease. The study looked at...

Blueberries Increases Nitric Oxide, Reduce Blood Pressure Levels

Eating blueberries may help older women keep their blood pressure in check, according to a recent study published in The Journal of the Academy of Nutrition and Diatetics. In a double-blind,...