Easy Hemp Protein Bar Recipe (w/Non-GMO Hemp Seeds)

Have you been to our New Products page recently? We've got all kinds of new items to start your 2013 off right—supplements for weight management and seasonal immunity, and some exciting additions to...

Weight Loss Breakfast: Healthy, Tasty & Convenient Oatmeal

Ready to multitask? Here’s a way to create something better than store-bought, cut calories, save money, and make something tasty to eat! Here is an easy way to steadily drop some pounds scale back...

Homemade Cashew Butter PLUS What To Do With All Those Cool Swanson Organic Culinary Oils

As a follow-up to my last better-than-store-bought adventure... I finally got around to making a nut butter! I meant to make almond butter, but after a mental lapse at the grocery store I found myself...

Gnocchi with Greens and White Beans: A Colorful, Hearty, Healthful Recipe

Recipe email time again! This time we have a hearty and healthful Skillet Gnocchi with Chard and White Beans. The store I went to didn't have chard or spinach—puzzling, but I chalked it up to being...

A Blogger's Recipe and a DIY Project

Is there a food you absolutely hated as a kid? Most children are picky eaters, but we generally grow out of it as we get older and more adventurous … or just exposed to different...

Courtney’s Employee Order Giveaway [CLOSED]

Ever wanted to know what vitamins, supplements and healthy foods the employees at Swanson Health Products use? Here’s your chance to peek inside an employee order and find out (and win it all)! Here’s...

Sunday's Healthy Recipe: Asian Tahini Noodles

If you're not signed up to receive the Healthy Recipe emails from us here at Swanson Health Products, you're missing out on a super easy and delicious dish this weekend. I was the lucky team member...

How 5-HTP Helps Me Deal With Stress (and Poor Sleep)

In a recent recipe sent out by the cooks here at Swanson Health Products, we called out tryptophan as an important nutrient provided by the chicken in the dish. When I think of chicken, the first...

What's In Animal Feed? (You're Eating It Too!) A Look at Factory Farm Animal Feed

Americans are giving more thought these days to what they’re eating. For those who consume animal products, though, there is a growing awareness of—and concern over—what their food has been eating. The...

Sweet Potato & Black Bean Burrito Recipe: A Healthy, Hearty Meal

We're pretty keen on black beans here at Swanson. They show up in expert queries (Are Black Beans a Superfood?), recipes (Black Bean Burgers), and the Swanson Health blog (Ben's 5-Part Exposé)....

The Dangers of Soda: Maybe I Won't Have That Can of Pop...

We've all heard it before: "Soda is bad for you! It rots your teeth! It's empty calories!" etc, etc. But I came across this graphic today that quantifies the 'bad for you' details in a really...

Bike MS: Ride *Into* The Wind

Since these Swanson Health Products health blogs are supposed to be about natural health and nutrition, supplement information, wellness anecdotes, etc., I can sum up my health and wellness by saying...

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