10 Alternatives to Diet Soda (That Aren’t Water)

Confession: I love diet soda. It doesn’t matter which brand or flavor — if it’s carbonated and contains caffeine, my mouth waters for it. The desire for a caffeine buzz is the main culprit of...

Greens and Protein - Why You Need Both Daily

Your mother was right all along when she said, “You need to eat your greens.” In today’s world that can be difficult with busy schedules, travel—you name the excuse. However, eating the proper blend...

Garden of Life’s B-12 Spray: One Spray for Energy Each Day (Giveaway!)

  Just one spray to power your day? You'd better believe it! Garden of Life, a company that believes in the power of organic, whole-food nutrition, now offers a convenient new way to deliver vitamin...

Sytrinol: Natural Heart Support (Enter to Win a Year’s Supply!)

February is American Heart Month, and there’s never been a better time to take a good look at your heart health. Sytrinol is a natural supplement that works to boost your heart health....

Win $1,200 to Spend at SwansonVitamins.com

At SwansonVitamins.com, we like to emphasize that health doesn't have to be expensive. We're serious about having the lowest prices possible on all of the vitamins, supplements, protein powders and hea...

Gift Guide for Runners

Runners might require less equipment than most athletes from other sports that you think of off the top of your head. Whether the person shopping for is a guy or gal, the products in guide of gift...

Benefits of Raw Protein Powder from Garden of Life

What do you look for in a protein powder? Do you just look at the label to see how many grams of total protein are in each serving? Or do you also take into consideration the source of the protein.......

The Green Foods Bible: Spirituality of Green Super Foods [BOOK REVIEW]

Admit it. You’ve seen the green juices that pepper grocery and discount store shelves and thought, yuck! But why? Have you tried one? We all know how good dark green foods like broccoli, kale...

Coconut Water Benefits for Runners

Coconut Water has been long treasured by natives who would drink it as commonly as an American would eat an apple off the tree. Thankfully, modern science has found even more benefits than just an...

Almased Synergy Diet for Weight Loss

Almasedis a fantastic and very popular product for weight loss and for good reason… it’s a combination of non-GMO soy protein, milk yogurt, and honey that help to fill you up, boost your...

Chlorella Dosage and Reviews

A lot is being said about Chlorellaand the natural support that it gives for general health, energy, and cleansing among many other benefits, but how much should you take and which one is right for...

Joint Health: Glucosamine Chondroitin Dosage Recommendations

Let's continue our week-long look at dosage recommendations for a few top-products. Up today we have Glucosamine and Chondroitin... Glucosamine and Chondroitin are two nutrients that are essential in...