There is a lot of research talking about how carbohydrates—wheat, flour, sugar—are bad for you. Bad for your waistline, bad for your energy levels, bad for your heart health… the list goes on and on. What many people don’t talk about, however, is the relation between carbohydrates and your brain. Grain Brain, by David Perlmutter, MD, discusses that very correlation with detailed evidence and descriptions supporting the hypothesis that carbs are destroying your brain.
Dr. Perlmutter gets to the...Read More »