Overcoming Allergy Annoyances [Giveaway!]

I hate to be the one to say it, but summer is leaving us. Unfortunately, your allergies won't be leaving with it. For those of us with mild environmental allergies, there is little respite from the...
Contests & Giveaways |

#OptimalU: Which Oils Does Your Body Need (And Which Should You Avoid)?

When you hear the word “oil,” what comes to mind? A car? A spill in the ocean? Onion rings? I used to associate the word “oil” with negative connotations, but as my knowledge and...
Food & Nutrition |

Top Butter Substitutes for Cooking and Baking

"Health" is a somewhat subjective word. What works for one person will not work for another because no two bodies are the same. We all have individual needs that need to be met the way our own body...
Food & Nutrition |

Swanson Friday Five #1 (Giveaway!)

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...
Bath & Beauty |

Eggshell Membrane Shows Promise for Arthritis Pain

New research from Germany suggests osteoarthritis patients may benefit from taking a daily dietary supplement made from eggshell membrane. The study, published in the Journal of Arthritis, involved 44...
Blogging with Lee |

Fish Oil Supplements Protect Against Cognitive Decline

New research provides additional evidence that fish oil supplementation may protect against cognitive decline in the elderly. In a study published in the journal Alzheimer’s & Dementia, researchers...
Blogging with Lee |

26 Drool-Worthy Quest Bar Recipes to #CheatClean!

You love Quest Bars. And why wouldn’t you? They’re packed full of protein, fiber and flavor without a lot of the untrustworthy additives of other protein bars. It’s no wonder they’re well-loved by...
Food & Nutrition |

Vitamin D Deficiency Linked to Alzheimer’s Risk

New research indicates people who are deficient in vitamin D have a significantly higher risk of developing Alzheimer’s disease and dementia compared to people who have adequate levels of the vitamin. I...
Blogging with Lee |

Giveaway: Spirulina & Astaxanthin ($750 Prize Pack!)

Click through below to visit our Facebook page... and enter to win this awesome prize pack featuring over $750 worth of supplements and swag from our friends at Nutrex Hawaii (yes, they really live...
Contests & Giveaways |

August #OptimalU "Kid’s Health"

Our #OptimalU focus for the month of August centers around children’s health, which is a topic you can follow via my photo and video tips on Facebook or Instagramwith the help of some of our family...
Food & Nutrition |

GIVEAWAY: Garden of Life Perfect Food RAW

Two things about me: I’m a busy woman, and I’m passionate about my overall health. It’s important to me to fuel my body with whole, real food and avoid junk products filled with preservatives...
Contests & Giveaways |

Our First-Ever "Friends & Family Sale!"

After 45 years, it’s about time we reward our friends and family! And that’s what you are to Swanson, friends and family. We are feeling incredibly blessed (and sentimental) to have been such a big...
Contests & Giveaways |