Natural Alternatives to Your Favorite Energy Drinks

In today’s society, being a workaholic can feel like the standard we are all pushed to meet. Between working full time, taking care of families, managing a social life, going to school and everything...
Vitamins & Supplements |

5 Tips For Staying Healthy on a Road Trip

Preparing for a big road trip this summer? When packing and planning are complete, make sure to carve out some time to focus on maintaining a healthy lifestyle while you’re away. We’ve got just the...
Health News |

The 10 Supplements Every Man Over 50 Should Think About Taking

Listen up, men… No matter how well you think you eat, how much exercise you get or how little stress you face in your everyday life, after a certain age, your body simply starts to function at...
Vitamins & Supplements |

It Takes Guts to Live Healthier

Hi, I’m Kath from Kath Eats Real Food, and I want to take the time today to tell you a bit more about Swanson Health Product’s new line of probiotics! Simply put, probiotics are the “good” bacteria...
Vitamins & Supplements |

Take Control of Your Health with Our New Line of Probiotics

With summer right around the corner, we want everyone feeling healthy, happy and ready for fun in the sun. But it takes guts to gain control of your gut health, which is why we’re excited to announce...
Health News |

Nervous to Travel? Top Tips to Steady Your Nerves & Stomach

Do you feel nauseous or dizzy when traveling? This occurs when motion causes the eyes, sensory nerves and part of the ears to send conflicting signals to the brain. The good news is that the physical...
Vitamins & Supplements |

Lutein vs. Zeaxanthin

Lutein and zeaxanthin are to your eyes what glucosamine and chondroitin are to your joints. Both are naturally occurring compounds found within your body. Both are difficult to pronounce (and spell)....
Food & Nutrition |

How to Keep Your Bones Healthy and Strong

How much do you know about your bones? Short of the fact that they make up your skeleton, you may not realize how important your bones are throughout your life. Bone health is an especially hot topic...
Vitamins & Supplements |

Getting Ready for a No Sugar Summer

If you’re counting down the days to summer, you’re not the only one. And if you’re also counting backward from the moment you’re expected to reveal yourself in a bathing suit, you’re surely not the...
Weight Loss |

Benefits of Cranberries (Plus 12 Ways to Use Them!)

Cranberries don’t get the attention they deserve! We all know fruits and vegetables are good for us, but cranberries are among the top contenders as far as health benefits go. Don’t believe me? Read...
Food & Nutrition |

12 Foods to Eat for More Vitamin C

Vitamin C is a potent antioxidant known for supporting several areas of wellness including immune health, brain health, skin health and cardiovascular health. As a water-soluble vitamin, your body...
Food & Nutrition |

8 Digestive Enzymes + Where to Find Them

There’s a saying that goes something like “the secret to a man’s heart is through his stomach.” While that old cliché is geared more towards romance than physical health and well-being, there’s...
Food & Nutrition |

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