How Swanson Employees Are Having a Healthier 2017

It’s a new year and we want to help celebrate a healthier you! We asked the employees here at Swanson Health Products to talk about some simple steps they are taking to have a healthy 2017, and we’ll...
Healthy Home |

Why Do I Need Probiotics?

Probiotics are one of the hottest topics in the health industry, and for good reason. Probiotics are now widely considered a staple for any daily regimen. These friendly bacteria work overtime for...
Vitamins & Supplements |

The Probiotic-Rich Foods You Need to Know About

One of the best things you can do to promote digestive health is fill up on probiotics through supplements or foods. Luckily, probiotic-rich foods are more widespread than ever thanks to the potential...
Vitamins & Supplements |

Add 1 Extra Ingredient to Make These Recipes Healthier

With so many big meals in a short span of time, the holidays can be quite a burden when it comes to food. Even if you want to eat healthier, sometimes it can be challenging to find healthy meals that...
Food & Nutrition |

9 Cheat Meals That Don’t Feel Like Cheating

It’s that time of year again. You’re eating better, making time for fitness and working on those little changes like drinking enough water and getting enough sleep. Then it hits: You’re craving pizza,...
Food & Nutrition |

14 Green Cleaning Alternatives for a Happy, Healthy Home

Whether or not you enjoy cleaning, it’s hard to deny the uplifting power of a clean home. There’s just something about washed dishes, fresh laundry and swept floors that speaks to the simpler luxuries...
Healthy Home |

Swanson Friday Five #118

The Swanson Friday Five - A quick look at five products that you can find at SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products...
New Products |

Does My Dog Really Need a Jacket? Winter Tips for Pet Parents

It goes without saying that winter is rough. Cold temperatures, lack of sunlight, dry air and poor driving conditions can all make the season a drag. Your dog struggles in the winter, too! Just...
Healthy Home |

Swanson Friday Five #117

The Swanson Friday Five - A quick look at five products that you can find at SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the five products...
New Products |

7 Tips for a Healthy Holiday Season (Plus Recipes!)

Cookies! Candy! Carbs! The holidays are a difficult time to keep your healthy eating in check, especially when everything is covered in butter or frosting. But there are some simple tips to help...
Food & Nutrition |

The Importance of Vitamin D + How to Get It in Your Diet

Vitamin D is often known as “the sunshine vitamin” since your body produces it when exposed to sunlight. Find out how important vitamin D is in your diet and what foods to eat to get more of it! Many...
Vitamins & Supplements |

How Much Protein Do I Need?

To give you an idea of how important protein is to the human body, consider the word’s origin: protos. That’s Greek for “first,” as in top, or of foremost importance. Protein is responsible for the...
Exercise & Fitness |

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