Quinoa Meatloaf Recipe: A Protein Packed Dinner

Tuesday, December 14, 2010 by Ashley G

Healthy Swanson Health Products Recipe

Quinoa Meatloaf Recipe

Ingredients:

  • 2 lbs. ground venison (or beef or ground turkey)
  • 3/4 cup Eden Foods Quinoa, cooked
  • 3 eggs
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/4 cup diced mushrooms
  • 1/4 diced onion
  • 1/2 cup water
  • 2 cloves garlic, diced
  • 3 tablespoons Parsley
  • 1/2 teaspoon soy sauce


Directions:

 

  1. Preheat your oven to 350 degrees.
  2. Mix all of the ingredients together very well.
  3. Spray a 9x9 glass baking dish with canola spray and pat meat mixture into your pan.
  4. This will need to cook for around 40 minutes.

We paired our dinner with steamed zucchini, summer squash and more quinoa. Being that my husband is an avid hunter I am always on the look out for more recipes using venison, pheasant and goose. This one worked out great!

 


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