Who are you?
This email will only be used to notify you when your recipe gets published.
* Indicates a required field.
Your Recipe
Gluten Free
Low Carb
Low Fat
Low Sodium

Organic
Vegan
Vegetarian
Non-Dairy
Your Recipe
Tell us what's in your recipe.
Ingredient 1
Ingredient 2
Ingredient 3
Ingredient 4
Ingredient 5
Ingredient 6
Ingredient 7
Ingredient 8
Your Recipe
Tell us how to create your recipe.
Step 1
Step 2
Step 3
Step 4
Step 5
CANCEL
+By submitting this recipe, you agree to (potentially) become world-famous as the owner and creator of this most delectable recipe! (In other words, you give us permission to publish this masterpiece on our site and feature it in all its glory in future marketing materials. You're also - and this is the serious part-confirming that this recipe and photo are your own and do not violate any copyright agreements.)
Swanson Blog / Real Food / Recipe Section

Dairy Free Chocolate Mousse

Ve
Vegan
Vg
Vegetarian
Print article  

dairy free chocolate mousse
Looking for a dessert that’s just the right combination of decadent and light? Dairy Free Chocolate Mousse is the recipe you’re looking for. Not only is this dessert chocolatey and flavorful, it’s made with ingredients that will surprise and impress your guests! Who would have thought coconut milk, avocado and cocoa powder could be combined to create such a delightful treat? Plus, it only takes 10 minutes to put together. Dairy Free Chocolate Mousse is bound to be your new favorite recipe!

Time: 10 minutes
Serves: 4
Serving size: 1/4 cup

Ingredients:



Directions:

In a food processor, combine avocado, cocoa powder, maple syrup, coconut oil and vanilla (or peppermint) extract. Blend until smooth.

Scoop out the chilled top portion of the coconut milk (coconut cream) and place into a bowl. Set aside or discard the liquid coconut water at the bottom.

With a hand mixer, beat the coconut cream on high until fluffy, about 5-6 minutes. Note: If your coconut cream is not fluffing up, place your mixers and bowl with coconut cream in the freezer for 5 minutes to cool, then remove and continue whipping.

Combine chocolate cream with coconut cream and fold until blended completely. Serve chilled.

Nutrition Facts (per serving):

  • Calories 346
  • Fat 28.6 grams [Saturated Fat 20.3 g, Trans Fat 0 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 1 g]
  • Protein 0.5 grams
  • Sodium 0 mgs
  • Carbohydrates 11 grams
  • Fiber 1.5 grams

Featured Products

 organic coconut oil  organic cocoa powder  organic vanilla extract
Virgin Coconut Oil Organic Cocoa Powder Organic Cinnamon

Comments for Dairy Free Chocolate Mousse

blog comments powered by Disqus