Who are you?
This email will only be used to notify you when your recipe gets published.
* Indicates a required field.
Your Recipe
Gluten Free
Low Carb
Low Fat
Low Sodium

Organic
Vegan
Vegetarian
Non-Dairy
Your Recipe
Tell us what's in your recipe.
Ingredient 1
Ingredient 2
Ingredient 3
Ingredient 4
Ingredient 5
Ingredient 6
Ingredient 7
Ingredient 8
Your Recipe
Tell us how to create your recipe.
Step 1
Step 2
Step 3
Step 4
Step 5
CANCEL
+By submitting this recipe, you agree to (potentially) become world-famous as the owner and creator of this most delectable recipe! (In other words, you give us permission to publish this masterpiece on our site and feature it in all its glory in future marketing materials. You're also - and this is the serious part-confirming that this recipe and photo are your own and do not violate any copyright agreements.)
Swanson Blog / Real Food / Gluten Free

All-Natural Sports Drink

G
Gluten Free
C
Low Carb
F
Low Fat
D
Non-Dairy
O
Organic
Vg
Vegetarian
Print article  

all natural sports drink

Sports drinks have become a staple in our society, and it can be easy to overlook that some may contain artificial ingredients. So why not start making your own with natural ingredients? This recipe is made with popular and healthy ingredients like tart cherry juice, lemon, honey, water and salt. With just five ingredients, you can give your joints support and replenish those electrolytes. And as any athlete can tell you, that's what your body truly needs after a vigorous workout.

Time: 5 minutes
Servings: 4
Serving Size: 8 ounces


Ingredients:


Directions:

  1. In a 32-ounce water bottle, mix together tart cherry juice, lemon juice and honey.
  2. Add enough water to nearly fill the bottle and salt to taste.
  3. Thoroughly shake the bottle until the honey has completely dissolved.
  4. Add ice cubes if preferred. Otherwise, chill and enjoy!

Recipe adapted from Nutrition Success.

Featured Products

 Tart Cherry Juice  organic wildflower honey  Lemon Juice
Tart Cherry Juice Organic Wildlflower Honey Lemon Juice

Comments for All-Natural Sports Drink

blog comments powered by Disqus