Scientific research on coconut oil has
revealed health benefits that affect your entire body, inside and
You've heard good things about it and now you have a tub of it
sitting in your pantry. So...
Tired of making the same old smoothies every day?
Here is a list of the top 15 smoothie ingredients to inspire you
to try something new.
This isn't a recipe for a smoothie.
It's just a simple list of...
How to Use a Sugar
A sugar scrub is used to help smooth out rough skin.
Essentially, the sugar granules act as the scrubbing or exfoliating
mechanism. To use it, simply massage the sugar scrub in...
A while back I needed something to do with a ridiculous
over-abundance of pumpkin. (We belong to a CSA and went a little
overboard at the end-of-season open pick.) One of the uses I found
for it was...
As many have discovered, coconut oil is not only an awesome healthy fat, it’s
also extremely versatile. It’s popularly used as an alternative to
olive oil or other cooking oils, but it has many uses...
Smoothies are a popular way to amp up fruit and veggie intake. I
mean, it doesn’t get much easier than throwing your favorite
produce in a blender with milk, water, or juice and blending it up.
Fall is the time people start digging up their soup recipes
looking for something warm and hearty to eat. I always hated
soup... or so I thought. Turns out I just hated badsoup—you know, tiny, gritty...
Here’s a silly question: could there be anything more
popular than coconut oil? I’ve
worked here in Fargo at Swanson Health Products’ headquarters for
over five years now, and I’ve yet to see another...