Should My Dog Take a Multivitamin or
I've asked myself this question a few times over the past year.
I take a multivitamin. My wife takes a multivitamin. My kids take a
Learn to Try New
Trying to incorporate more vegetables into your diet, but stuck
in a rut of carrot sticks and steamed broccoli? This post will
introduce you to a few items you've seen at...
Give Yourself Enough Time to
We are often in a big rush to get our grocery shopping done.
Perhaps picking up some stuff after work or quickly running an
errand on a lunch break. This time crunch...
What is Aromatherapy?
to WebMD.com, "Aromatherapy may promote relaxation and help relieve
stress. It has also been used to help treat a wide range of
physical and mental conditions, including...
In natural health—or more precisely, in Ancient Chinese
Medicine—there are a few healing mushrooms that have been used for
centuries to treat a wide array of illnesses. Cordyceps, Reishi,
Are You Afraid of Fatty
Many people think the amount of fat you eat is directly related
to how much fat your body gains. Here are some true facts about fat
that may make you think again:
are often surprised—even shocked—at the wide variety of products
now available at Swanson Health Products. I'm going to highlight
some newer products that you might not know we carry...products...
During my week on the raw food diet, breakfast was definitely my
favorite meal of the day. Before the raw food diet, I would either
skip breakfast or I would simply eat one piece of toast with