The Essential Guide to Natural Allergy Relief

How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding flowers and blooming trees. But for many of us these are the very elements that make venturing outside into the glorious...

18 Food Replacement Hacks that Make Healthy Eating Easy

I'll admit it. I think it's difficult to eat healthy all of the time. I do pretty well most of the time, but the best technique by far that I've used to be sure that I'm eating healthy meals regularly...

Swanson 30-Day Healthier Holiday Giveaway [COMPLETED for 2013!]

    30 Chances to Win $100 to SwansonVitamins.com We're really excited to be kicking off our Swanson 30-Day Healthier Holiday Giveaway! The holidays can get expensive and a bit stressful... so we thought...

Unlucky 13: The Spookiest, Scariest, Spine-Tinglingest Supplements for Halloween Screams

I've been working at Swanson Health Products for years and there are a few supplements that no one ever talks about. They're forbidden, if you will. Purchase them...if you dare.   #1 Dragon's Blood        ...

TASTE TEST: Somersault Snack Co. Pacific Sea Salt

PRODUCT REVIEWED: Somersault Snack Co. Pacific Sea Salt Somersaults Rachel: Brilliant. Just brilliant. There's no way these are healthy—but they are! Every flavorful bite is a party in my mouth....

TASTE TEST: Back to Nature Crispy Cheddar Crackers

  PRODUCT REVIEWED: Back to Nature Crispy Cheddar Crackers Rachel: I don't eat Cheese Nips® because of the god-awful aftertaste. I'm happy to report that the Back to Nature Crispy Cheddar Crackers are...

TASTE TEST: Think Thin Brownie Crunch Bar

PRODUCT REVIEWED: Think Thin Brownie Crunch Protein Bar Rachel: O.k. I don't think I could eat this as a meal. I like food too much. But for a protein bar/meal replacement, it's pretty good. I like...

TASTE TEST: Back to Nature Fudge Mint Cookies

PRODUCT REVIEWED: Back to Nature Fudge Mint Cookies Rachel: I only took one of these because they looked so tempting, I knew I'd eat more than a serving size! I was right to take only one. These are...

TASTE TEST: Brother's All Natural Fruit Crisps - Fuji Apple

PRODUCT REVIEWED: Brother's All Natural Fruit Crisps - Fuji Apple Rachel: Whoa! Tart! The first bite was a bit of a shock after trying the saltier stuff, but wow these are really tasty. When I opened...

Triphala: Popular Ayurvedic Supplement for Detox & Weight Loss

  What is Triphala? Recently, the buzz surrounding this supplement has picked up quite a bit. Despite a similar sounding name, triphala does not come from Truffula Trees. :) Instead triphala or triphala...

New Supplements for My Dog - A Review of Swanson Pet Nutrition Active One Multivitamin for Dogs

Should My Dog Take a Multivitamin or Supplements? I've asked myself this question a few times over the past year. I take a multivitamin. My wife takes a multivitamin. My kids take a multivitamin. My...

Branch Out: Add These "New" Vegetables to Your Diet

Learn to Try New Vegetables Trying to incorporate more vegetables into your diet, but stuck in a rut of carrot sticks and steamed broccoli? This post will introduce you to a few items you've seen at...