There is a
lot of research talking about how carbohydrates—wheat, flour,
sugar—are bad for you. Bad for your waistline, bad for your energy
levels, bad for your heart health… the list goes on and on....
the holiday travel season is finally over, spring break travel is
just around the corner. Warm beaches, sunny weather…and
traveler’s intestinal issues. Enter berberine.
Berberine is an alkaloid...
How to Use a Sugar
A sugar scrub is used to help smooth out rough skin.
Essentially, the sugar granules act as the scrubbing or exfoliating
mechanism. To use it, simply massage the sugar scrub in...
diseases kill 17.3 million people per year. Eighty percent of
premature heart attacks and strokes are
preventable, and the keys are simple: healthy diet,
regular physical activity and...