My grandfather was the doctor of a small town, a consultant in other clinics and hospitals, and helped start a successful university medical school. He believed in beginning the day with a grapefruit. On visits, my siblings and I weren't allowed to leave his breakfast table until we finished drinking the milk from...Read More »
People know all about the importance of eating healthy foods and exercising in order to live a healthy lifestyle while losing weight, but sometimes those lingering 5-10 pounds just won't go away. Apart from taking natural health supplements, there are other ways to help you reach your weight loss goals.
- Drink Water. Cutting down on liquids such as juice, soda and alcohol can go a long way. Studies show that consuming only water can save you an average of 1,500 calories a week or roughly 6,000...
The five reviews below were all written by customers who tried the product...Read More »
Genetically modified foods may
soon be making room for a new kid in town: genetically engineered
salmon. The FDA is in the process of considering the first ever
animal-based genetically modified food, AquAdvantage
Salmon (genetic modifications have been around in
agricultural food production for years). While the debate is still
ongoing, there is the lingering question of the nutritional value
of the genetically engineered fish. as well as the implications to
the natural health of consumers.
I...Read More »
I went to a friend’s
house over the weekend to enjoy a fire and conversation before she
leaves for a five-month journey to Australia, lucky girl! With a
good dozen hungry people present, we felt it was only appropriate
to make S’mores around the fire. Growing up in lake country
(Minnesota), I was used to spending summers around a campfire with
my family doing this fun-filled activity. But what I had failed to
realize was how unhealthy this pastime is.
Nine marshmallows equal 100 calories. Okay,...
While I've gone many places for recipes, including...Read More »
I am typically a "fru-fru" coffee drinker, needing to add flavor or a sweetener to my drink. But in my attempt to live a healthier lifestyle, I decided it was time to find a coffee drink that I can enjoy without sugar or artificial...Read More »