It is that time of year again.
The time when flip flops and shorts are pulled out, you take walks
and bike rides in the park regularly, you sip a margarita on the
patio, have cookouts with friends and...
Scientific research on
coconut oil has revealed health benefits that affect your
entire body, inside and out. You've heard good things about it and
now you have a tub of it sitting in your pantry. So...
It’s time to stop shaming ourselves over sodium. We’ve been
taught a lie over the past several decades—a lie that began with
good intentions—that salt is bad for us. The truth is, the
Everyone’s heard warnings about poor quality drinking water in
other countries, Montezuma’s Revenge and all that. When I was
studying abroad we were warned about using the St. Petersburg,
How to Naturally Treat Your
Springtime offers us sunshine, budding flowers and blooming
trees. But for many of us these are the very elements that make
venturing outside into the glorious...
Should My Dog Take a Multivitamin or
I've asked myself this question a few times over the past year.
I take a multivitamin. My wife takes a multivitamin. My kids take a
Dear Friends and Valued Customers,
In today's featured video from iHealthTube.com, Peter Miller
joins in with a discussion about raspberry ketones, the natural
weight loss nutrient now made famous by...