How to Use a Sugar
A sugar scrub is used to help smooth out rough skin.
Essentially, the sugar granules act as the scrubbing or exfoliating
mechanism. To use it, simply massage the sugar scrub in...
How to Naturally Treat Your
Springtime offers us sunshine, budding flowers and blooming
trees. But for many of us these are the very elements that make
venturing outside into the glorious...
Warning: You may be missing out on one of the
most fundamental aspects of your overall health. It’s something
people take for granted. People ignore it to fit their busy
schedules. I’m talking about...
The natural polyphenolic compound known as resveratrol has long
been recognized for its antioxidant and anti-inflammatory
properties; now new research from Denmark indicates it may help
Scientific research on coconut oil has
revealed health benefits that affect your entire body, inside and
You've heard good things about it and now you have a tub of it
sitting in your pantry. So...
It is that time of year again.
The time when flip flops and shorts are pulled out, you take walks
and bike rides in the park regularly, you sip a margarita on the
patio, have cookouts with friends and...
It’s time to stop shaming ourselves over sodium. We’ve been
taught a lie over the past several decades—a lie that began with
good intentions—that salt is bad for us. The truth is, the