never know when the next minor injury is going to happen (or
where), but you can be ready to take care of those cuts, scrapes
and bug bites at a moment’s notice with a well-stocked first aid
How Toxic is Your Nail Polish?
Nail polish is one of my favorite year-round accessories. I love
wearing bright, fun colors in the spring and summer and dark, vampy
colors in the fall and winter. Just a...
Scientific research on coconut oil has
revealed health benefits that affect your entire body, inside and
You've heard good things about it and now you have a tub of it
sitting in your pantry. So...
How to Naturally Treat Your
Springtime offers us sunshine, budding flowers and blooming
trees. But for many of us these are the very elements that make
venturing outside into the glorious...
Spring is the perfect time for new beginnings, new growth and a
new way to clean! If you’re one to partake in spring cleaning, why
not take a natural turn this year?
Natural cleaning is not only better...
How to Use a Sugar
A sugar scrub is used to help smooth out rough skin.
Essentially, the sugar granules act as the scrubbing or exfoliating
mechanism. To use it, simply massage the sugar scrub in...
Warning: You may be missing out on one of the
most fundamental aspects of your overall health. It’s something
people take for granted. People ignore it to fit their busy
schedules. I’m talking about...
The natural polyphenolic compound known as resveratrol has long
been recognized for its antioxidant and anti-inflammatory
properties; now new research from Denmark indicates it may help
As someone who follows the paleo
diet the vast majority of the time, coconut oil is a true staple in
my pantry. It’s so incredibly versatile! I use it to sauté veggies,
grease baking pans, and blend...