Healthy Home

Everything You Ever Wanted to Know About Sunscreen, Sunburns, SPF, UVA, UVB... (Plus a Couple DIY Recipes)

It is that time of year again. The time when flip flops and shorts are pulled out, you take walks and bike rides in the park regularly, you sip a margarita on the patio, have cookouts with friends and...

50 Ways to Use Coconut Oil to Better Your Life

  Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So...

STOP the Salt Shame... Just Choose the Right Salt

Dear Friends, It’s time to stop shaming ourselves over sodium. We’ve been taught a lie over the past several decades—a lie that began with good intentions—that salt is bad for us. The truth is, the wron...

Water Warning: What's In Your Glass and How Can You Make Sure It's Safe?

Everyone’s heard warnings about poor quality drinking water in other countries, Montezuma’s Revenge and all that. When I was studying abroad we were warned about using the St. Petersburg, Russia, city...

The Essential Guide to Natural Allergy Relief

How to Naturally Treat Your Allergies: Springtime offers us sunshine, budding flowers and blooming trees. But for many of us these are the very elements that make venturing outside into the glorious...

February #OptimalU: Focus On Healthy Relationships

The “self-improvement” book category makes millions of dollars a year. Why? Because we all want to be the best person that we can be. Often they talk about creating new habits, improving how you...

How To: Make Your Own Toothpaste, Body Butter & Lotion Bars with Organic Coconut Oil!

Have you seen our blog post on 50 Ways To Use Coconut Oil? I haven't tried all of them, but I do love cooking with it and using it in smoothies. It does work as a shaving cream, but leaves a bit of...

Did You Know Swanson Sells ... Organic Seeds & Organic Fertilizers?

Growing up in North Dakota, January and February always felt like the worst months of a seemingly interminable winter. That … hasn’t changed, unfortunately. However as an adult and a homeowner, I’m...

New Supplements for My Dog - A Review of Swanson Pet Nutrition Active One Multivitamin for Dogs

Should My Dog Take a Multivitamin or Supplements? I've asked myself this question a few times over the past year. I take a multivitamin. My wife takes a multivitamin. My kids take a multivitamin. My...

Raspberry Ketones for Weight Loss: How Does It Compare to Other Weight Management Formulas?

Dear Friends and Valued Customers, In today's featured video from iHealthTube.com, Peter Miller joins in with a discussion about raspberry ketones, the natural weight loss nutrient now made famous by...

Are You Still Being Exposed to Lead? Watch This

Dear Friends and Valued Customers, In today's featured video from iHealthTube.com, Dr. Murray Susser talks about a few places lead is still lurking in our everyday environment. Although he states very...

Essential Oils and Aromatherapy: The Complete Beginner's Guide

What is Aromatherapy?   According to WebMD.com, "Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions,...