Shop NowDaily Health Tips update for June 2:
It’s easy to focus only on the way tea tastes—is it robust or mild? Is it spicy or plain? It’s also easy to get overwhelmed with all of the varieties: green, black, oolong, herbal and chai. Different teas also have well-known health benefits. If you’re dealing with certain health concerns, you can find the perfect tea to help. Here are just a few options:
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Weight Loss—green tea
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GI Health—anise, fennel and peppermint
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Stress Relief & Sleep—chamomile
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PMS Relief—Red raspberry and dong quai
Source: SwansonVitamins.com
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