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The Best Herbal Teas for Weight Loss, Stress & More

Daily Health Tips update for June 2:

It’s easy to focus only on the way tea tastes—is it robust or mild? Is it spicy or plain? It’s also easy to get overwhelmed with all of the varieties: green, black, oolong, herbal and chai. Different teas also have well-known health benefits. If you’re dealing with certain health concerns, you can find the perfect tea to help. Here are just a few options:

  • Organic Green TeaWeight Loss—green tea
     
  • GI Health—anise, fennel and peppermint
     
  • Stress Relief & Sleep—chamomile
     
  • PMS Relief—Red raspberry and dong quai
     

Source:  SwansonVitamins.com

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