7 Homegrown Cold and Flu Home Remedies

Conventional cold and flu medications often leave you feeling more tired and sometimes foggy, without any real relief. Try some of these at home remedies to feel better fast. For immune-boosting...

5 Reasons to Keep Drinking Coffee

Coffee is delicious and warm (or deliciously cold if iced) and can give you an energy boost to start your day. Do you really need more reasons to keep drinking coffee? Organic coffee can deliver...

10 Foods You Should Always Keep on Hand

It’s hard to eat healthy or come up with healthy snacks on the fly. To make it easier, keep a few healthy ingredients on hand. Keep these foods in stock so you’ll always be ready to provide...

9 Common Natural Cleaning Products

It seems like cleaning this time of year happens more often than usual. And due to the weather, most of us keep windows and doors closed when we clean, which can trap any unhealthy chemicals...

5 Healthy Foods You Probably Haven't Given a Try (But Should)

  5 Healthy Foods You Probably Haven't Given a Try (But Should) This post covers 5 healthy foods that aren't exactly popular in most households. We're guessing that most people reading this blog have...

13 Probiotic Foods

Daily Health Tips update for September 17:Give your stomach a gift by adding more probiotics to your diet. These live form types of bacteria improve the balance of intestinal microflora. Sounds yummy,...

Top 4 Supplements for Women Over 40

Daily Health Tips update for August 21:For middle-age and mature women (those over age 40), consider your diet first. Look at what you’re eating and find out what nutrients you may be falling short...

10 Worst Drinks for Your Body

  Whether you’re trying to lose weight, maintain weight loss or adopt a healthier lifestyle, watching your beverages is a must. Because it doesn’t involve sitting down at a table or chewing, most of us...

List of Quick Tips to Live Greener

We all aspire to be more earth-conscious and evenironmentally friendly. Sometimes though, something as easy as shutting off the lights can be missed. These easy tips and suggestions can help you and...

Are You Taking Your Vitamins Correctly?

Daily Health Tips update for May 16: According to the Center for Disease Control and Prevention, half of all U.S. adults regularly take vitamins or dietary supplements. But when should you take your...

Food and Nutrients That Help with Arthritis

Did you know there are more than 100 types of arthritis? Common arthritis symptoms include inflammation, pain and stiffness. In honor of Arthritis Awareness Month, we want to share some...

Save a Child’s Life on World Health Day

Today is World Health Day. It marks the founding of the World Health Organization (WHO). World Health Day “provides a unique opportunity for communities from across the world to come together for one...