Boost Your Immune System with Massage

Daily Health Tips update for September 5: We already know that getting a massage calms and relaxes us and may even help us sleep, but new research is showing that it may help bolster your immune...

Minty Fresh Feet

Daily Health Tips update for September 4: Save on expensive trips to the nail salon with this at-home Mint & Lime Scrub recipe. When used with a relaxing foot soak, your feet will be nourished and...

Younger Skin Starts on the Inside

Daily Health Tips update for September 3: Want your skin to look forever young? Then focus on what you put inside your body as well as what you’re putting on the outside of your skin. Younger skin...

Wake Up to Heart Health with These Morning Beverages

Daily Health Tips update for September 2: Diet and exercise play a big role in keeping the heart and cardiovascular system healthy. To keep your heart in tip-top shape, you can make several changes to...

Dr. Oz' 4 Supplements for a Longer Life

Daily Health Tips update for August 30: You already know the basics of a healthy life start with eating right, exercising and plenty of sleep. But supplements can also play a role in helping you...

5 More Tips to Help You Live Longer

Daily Health Tips update for August 29: Yesterday’s tips featured the first five pointers to stay healthy and live longer. Today you’ll find five more. Incorporate these tips into your lifestyle to...

5 Tips for A Longer, Healthier Life

Daily Health Tips update for August 28: Thanks to advancements in the medical field and technology, we’re living longer and healthier than ever before. Reaching the age of 100 isn’t as unattainable as...

Tips to Improve Balance in the Golden Years

Daily Health Tips update for August 27: Aging adults look to improve balance to reduce their chances of debilitating falls. One way to improve balance is to dance. Social dancing or music movement...

Want to Make Your Hair Shine? Eat These Foods

Daily Health Tips update for August 22: Eat your way to shiny, naturally healthy hair by giving it the nutrients it needs. Here is a list of foods that can help your mane shine. Asparagus—a source of...

Drink Your Way to Youthful Skin

Daily Health Tips update for August 21: Since you can’t drink from the Fountain of Youth, try these beverages that help promote a younger-looking appearance. Low Fat Dairy—Low fat dairy, fortified milk...

Eat Your Way to Looking Younger

Daily Health Tips update for August 20: Nourish your skin from the inside out by eating foods that limit the aging process. It’s not just a healthy diet, but specific foods and nutrients that can do...

3 Foods to Avoid if You Want to Look Young

Want to keep your complexion smooth and youthful? Take a look at your plate. What you leave off of your plate is sometimes just as important as the food you’re putting on your plate when it comes...