Daily Health Tips update for September 2:
Diet and exercise play a big role in keeping the heart and
cardiovascular system healthy. To keep your heart in tip-top shape,
you can make several changes to...
Daily Health Tips update for September 1:
Want to ease that pain in your back? Sign up for a yoga class!
Yoga can help promote range of motion. Yoga poses aimed at relaxing
and strengthening the lower...
Daily Health Tips update for August 28:
Thanks to advancements in the medical field and technology,
we’re living longer and healthier than ever before. Reaching the
age of 100 isn’t as unattainable as...
Daily Health Tips update for August 22:
Eat your way to shiny, naturally healthy hair by giving it the
nutrients it needs. Here is a list of foods that can help your mane
Asparagus—a source of...
Tips update for August 21:
Since you can’t drink from the Fountain of Youth, try these
beverages that help promote a younger-looking appearance.
Low Fat Dairy—Low fat dairy, fortified milk...
Daily Health Tips update for August 20:
Nourish your skin from the inside out by eating foods that limit
the aging process. It’s not just a healthy diet, but specific foods
and nutrients that can do...