5 Healthy Foods You Probably Haven't Given a Try (But Should)

  5 Healthy Foods You Probably Haven't Given a Try (But Should) This post covers 5 healthy foods that aren't exactly popular in most households. We're guessing that most people reading this blog have...

13 Probiotic Foods

Daily Health Tips update for September 17:Give your stomach a gift by adding more probiotics to your diet. These live form types of bacteria improve the balance of intestinal microflora. Sounds yummy,...

Top 4 Supplements for Women Over 40

Daily Health Tips update for August 21:For middle-age and mature women (those over age 40), consider your diet first. Look at what you’re eating and find out what nutrients you may be falling short...

10 Worst Drinks for Your Body

  Whether you’re trying to lose weight, maintain weight loss or adopt a healthier lifestyle, watching your beverages is a must. Because it doesn’t involve sitting down at a table or chewing, most of us...

List of Quick Tips to Live Greener

We all aspire to be more earth-conscious and evenironmentally friendly. Sometimes though, something as easy as shutting off the lights can be missed. These easy tips and suggestions can help you and...

Are You Taking Your Vitamins Correctly?

Daily Health Tips update for May 16: According to the Center for Disease Control and Prevention, half of all U.S. adults regularly take vitamins or dietary supplements. But when should you take your...

Save a Child’s Life on World Health Day

Today is World Health Day. It marks the founding of the World Health Organization (WHO). World Health Day “provides a unique opportunity for communities from across the world to come together for one...

Foods That Target Specific Body Parts – Part 2

Daily Health Tip for March 19:Yesterday we shared three examples of how Mother Nature has provided unique insight into which foods offer the nutritional attributes that match with certain body parts....

Natural Health Food Help: Food Pairings

Some foods are just meant for each other, and not just peanut butter and jelly. These tasty food pairings will help you get the most out of the nutritional value of your dinner: Pasta & balsamic...

The Top Superfoods Every Woman Should Be Eating

  In today’s world of conscious eating, finding the right foods to consume can be a bit of a challenge. Did you know certain foods hold certain benefits that are especiialy beneficial just for women? ...

Don’t Let Egg Recall Scare You Away from Eggshell Membrane

With the recent salmonella outbreak, and subsequent recall of over half a billion eggs, you might be thinking twice about your scrambled eggs at breakfast...and rightly so. There are alternatives,...

Top 7 Reasons Why People are Vitamin D Deficient

Daily Health Tips Update for Monday, September 6:  Vitamin D, also known as the Sunshine Vitamin, is one of the most important nutrients for overall health and wellness. New studies are coming out...

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