Daily Health Tips Update for Friday, September 10: Ubiquinol and CoQ10 (coenzyme Q10) both come from the same family of heart-health-supporting natural health solutions. But though they’re related, they have characteristics that make them unique. Essentially, ubiquinol is CoQ10 refined to a point where it is more usable by the human body. Your body has to break down CoQ10—even the best CoQ10—before it can be utilized. In fact, over 90% of the CoQ10 stored in the body is in the form of ubiquinol. If you regularly buy CoQ10, consider trying ubiquinol for a month or two. Swanson Heath Products Ubiquinol comes from the world's leading manufacturer of pharmaceutical-quality, bio-identical CoQ10—Kaneka Nutrients—and is produced using a biological fermentation process that achieves higher elevations of circulating CoQ10 in the bloodstream with just a fraction of the dose required compared to a regular CoQ10 supplement. It’s so good, even Peggy Fleming uses it!