4 Benefits of Lysine Supplements

4 Lysine Supplement Health Benefits You’ve heard of lysine and have probably even seen it in the vitamin aisle, but what the heck is it and what can it do for you? Lysine is an essential amino acid,...

Green Coffee Bean Extract: Benefits and Reviews

When you hear “coffee” and “weight loss,” you might get the jitters. You may think that a coffee pill for weight loss would be nothing more than a caffeine pill. Well, you would be wrong.   What Is Svet...

3 Foods to Avoid if You Want to Look Young

Want to keep your complexion smooth and youthful? Take a look at your plate. What you leave off of your plate is sometimes just as important as the food you’re putting on your plate when it comes...

7 Ways to Use Sweet Orange Oil

Daily Health Tips update for July 28: Our friends at Aura Cacia know all the best ways to use essential oils. Diffusing it in rooms or using it as a massage oil are typical uses, but did you know you...

Everyday Foods that Affect Your Digestion

  Our bodies have evolved over time to pretty much digest anything we put in it, right? This is true for the most part, but because we’ve become a more sedentary species (read: couch potatoes)...

8 Fun Fitness Facts

Daily Health Tips update for July 2: It was Franklin P. Adams who said, “Health is the thing that makes you feel that now is the best time of the year.” Of course there are lots of ways to stay...

You Can Break These Rules and Still Have a Healthy Relationship

So your mom says this is how she and dad always did things, but committed relationships and marriages are changing constantly. Yes, people are lining up to get divorced all the time, but maybe we need...

10 Homemade Stain Removers: Part I

Daily Health Tips update for May 9: Sure, you’ve tried to get out those stubborn stains out of fabrics with bleach or harsh chemicals. And when they don’t work, sometimes you end up with even more of a...

4 Salads to Avoid

Daily Health Tips update for May 8: Salads should be a light and healthy alternative to any meal, but sometimes ordering a lovely plate of greens ends up resulting in a grassy pool of fatty dressing,...

6 Natural Sugar Blockers

    Did you know you can slow the absorption of sugar just by using the natural power of food? Believe it or not, this doesn’t involve any extreme or gimmicky diets, just some basic tips of what to...

10 Health Benefits of Laughing Out Loud

Laughing feels good. Is it also good for you? Sometimes the stresses of life can make us forget what’s funny and we lose the ability to laugh as much. The average child laughs over 400 times a day,...

3 Reasons to Sip Holy Basil Tea

Health Benefits of Drinking Holy Basil Tea Practitioners of the ancient Ayurvedic form of Indian herbal medicine have long used holy basil (also known as tulsi) to treat stress naturally. The herbal...