DIY: All Natural First Aid Kit

You never know when the next minor injury is going to happen (or where), but you can be ready to take care of those cuts, scrapes and bug bites at a moment’s notice with a well-stocked first aid kit. Yo...

The (Not-So) Hidden Dangers of Canola Oil

Canola oil is not the healthy cooking and salad oil it’s made out to be, despite all the wonderful marketing touting it as the healthiest option out there. But before we get to why, let’s first get to...

How to Use Tea Tree Oil: Top 10 Everyday Uses

Affordable, readily available, time-tested, versatile… these are just a few of the many reasons why tea tree oil (also called melaleuca oil) has become one of the most popular essential oils in the...

How to Naturally Whiten Your Teeth (Top 3 Methods)

There’s a reason so many of us smile with our mouths closed when having our pictures taken. We are embarrassed by our stained teeth. Your smile is one of your defining characteristics. It’s an important...

PGX Fiber Supplement: On The Weight Loss Hot List

PGX weight loss supplements contain one of the most powerful natural fibers available to help promote healthy blood sugar levels already within the normal range, support healthy appetite control, as...

Coconut Oil Skincare: 14 Do-It-Yourself Recipes for All Natural Beauty

Here’s a silly question: could there be anything more popular than coconut oil? I’ve worked here in Fargo at Swanson Health Products’ headquarters for over five years now, and I’ve yet to see another...

Top 3 Natural Cold & Flu Fighters: Your Guide to Seasonal Wellness

I love this time of year. Kids are back in school, the leaves are slowly starting to change to brilliant shades of orange and red… and, of course, football has started (and even if you’re not a fan of...

Phase 2®: The First (and Some Say Only) “Carb Blocker”

Phase 2 is the first “carb blocker” clinically shown in many studies (over the course of more than a decade) to delay the digestion and absorption of carbohydrates. This, in turn, reduces the impact...

BUSTED: Top 5 Myths of Probiotics!

1) Some Probiotic Strains Are Better Than Others Yes and no. The biggest problem is that while probiotics are the beneficial bacteria that live in your intestinal tract, there are trillions of...

As "Meatless March" Comes to a Close... What Did Our Three Challengers Learn?

The latest #SwansonChallenge was "Meatless March." Thirty-one days, no meat. One of our three challengers even decided to go vegan, eliminating all animal products from her diet. There were not...

Meatless March Has Begun: #SwansonChallenge Goes Vegetarian (Even Vegan) for 31 Days!

In January, Kaitlin and a few bloggers went sugar free. February saw Jenna and a few more bloggers attempt the Whole30 Challenge. For March, we’re switching things up a bit for the #SwansonChallenge....

Tired of Blotchy, Red & Irritated Skin? Try Clinically Proven everclēn®

If you’ve got sensitive skin that keeps you on a never-ending search for the right face creams, eye creams, cleansers, toners and lotions, your search can end now! When your sensitive skin comes into...