Is your morning coffee just not strong enough to keep you
energized throughout the day? Do you find yourself reaching for
those high-sugar, high-caffeine energy drinks by early
the house, buy the presents, wrap the presents, plan the meals,
prep the guestrooms, decorate, decorate, decorate.
Oh, and don’t forget to send out
your Christmas letter, lest any of your in-laws...
Backed Up? Add These High-Fiber Foods to Your Diet
When people talk about fiber, it’s usually a slightly
tongue-in-cheek reference to staying regular.
Well, like any joke, there’s an element of truth in...
never know when the next minor injury is going to happen (or
where), but you can be ready to take care of those cuts, scrapes
and bug bites at a moment’s notice with a well-stocked first aid
Canola oil is not the healthy cooking and salad oil it’s made
out to be, despite all the wonderful marketing touting it as the
healthiest option out there. But before we get to why, let’s first
There’s a reason so many of us smile with our mouths closed when
having our pictures taken.
We are embarrassed by our stained teeth.
Your smile is one of your defining characteristics. It’s an
PGX weight loss
supplements contain one of the most powerful natural fibers
available to help promote healthy blood sugar levels already within
the normal range, support healthy appetite control, as...
Here’s a silly question: could there be anything more
popular than coconut oil? I’ve
worked here in Fargo at Swanson Health Products’ headquarters for
over five years now, and I’ve yet to see another...
I love this time of year. Kids are back in school, the leaves
are slowly starting to change to brilliant shades of orange and
red… and, of course, football has started (and even if you’re not a
Phase 2 is the first “carb blocker” clinically shown in many
studies (over the course of more than a decade) to delay the
digestion and absorption of carbohydrates. This, in turn, reduces