Which Areas of Health Do Omega-3 Fish Oils Target?
- Joint health
- Cholesterol health
- Blood pressure support
- Heart health
- Infant brain development
- Cellular defense
- Cognitive function
Our ancestors with their “primitive diets” didn’t need to worry about taking fish oil pills or omega-3 supplements, because their diets consisted almost entirely of fresh vegetables, fresh fish and other meats. Their diets were naturally high in EPA and DHA. Our modern diets, usually full of processed foods, too often don’t compare.
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