Dr. Oz Says Brown Seaweed Good for Weight Loss

Dr. Oz was back, this time touting brown seaweed as a helpful weight loss supplement. On a recent episode of "The Dr. Oz Show," he demonstrated how brown seaweed supplements might help make weight loss more efficient, speeding up the natural, healthy thermogenic (fat burning) process.

Being the Holiday season and all, I have definitely been indulging a bit more than I should. Anyone else? There seems to be an endless supply of cookies and treats around every corner here at the office. Dr. Oz' brown seaweed talk got me thinking that I should probably be doing more to resist these temptations.

His description also reminded me of an exciting Garden of Life product called FücoTHIN, which features fucoxanthin...a type of brown seaweed.

FücoTHIN happens to be the first marine algae (brown seaweed) derived product with clinically proven thermogenic effects. Its key ingredient is fucoxanthin, a carotenoid and naturally thermogenic antioxidant.

Garden of Life's FücoTHIN is a gluten-free, brown seaweed supplement developed specifically for weight loss support and features levels up to 500 times higher than seaweed for optimum support. Check it out and see if it might be right for you. But don't forget to include a healthy diet and exercise routine. I'll try to follow my own advice, too!