Coconut Oil Skincare: 14 Do-It-Yourself Recipes for All Natural Beauty

Here’s a silly question: could there be anything more popular than coconut oil? I’ve worked here in Fargo at Swanson Health Products’ headquarters for over five years now, and I’ve yet to see another...

Top 3 Natural Cold & Flu Fighters: Your Guide to Seasonal Wellness

I love this time of year. Kids are back in school, the leaves are slowly starting to change to brilliant shades of orange and red… and, of course, football has started (and even if you’re not a fan of...

Phase 2®: The First (and Some Say Only) “Carb Blocker”

Phase 2 is the first “carb blocker” clinically shown in many studies (over the course of more than a decade) to delay the digestion and absorption of carbohydrates. This, in turn, reduces the impact...

BUSTED: Top 5 Myths of Probiotics!

1) Some Probiotic Strains Are Better Than Others Yes and no. The biggest problem is that while probiotics are the beneficial bacteria that live in your intestinal tract, there are trillions of...

As "Meatless March" Comes to a Close... What Did Our Three Challengers Learn?

The latest #SwansonChallenge was "Meatless March." Thirty-one days, no meat. One of our three challengers even decided to go vegan, eliminating all animal products from her diet. There were not...

Meatless March Has Begun: #SwansonChallenge Goes Vegetarian (Even Vegan) for 31 Days!

In January, Kaitlin and a few bloggers went sugar free. February saw Jenna and a few more bloggers attempt the Whole30 Challenge. For March, we’re switching things up a bit for the #SwansonChallenge....

Tired of Blotchy, Red & Irritated Skin? Try Clinically Proven everclēn®

If you’ve got sensitive skin that keeps you on a never-ending search for the right face creams, eye creams, cleansers, toners and lotions, your search can end now! When your sensitive skin comes into...

Flu Symptoms vs. Cold Symptoms Chart: How to I.D. Your Illness

Flu season comes around every year...each seemingly worse than the one that came before it. You can’t turn on the TV without hearing the latest update on the number of reported flu cases. It's a lot...

Plant-Based Vega One: Protein, Fiber, Probiotics, Omega-3s, Greens & Antioxidants in One Tasty Shake

New Year’s resolutions, goal setting and diets are at the top of our minds come January 1st. Unfortunately, most of these resolutions, goals and fad diets fail miserably by the time February or March...

Pomegranate Power: Embrace the Super Fruit! [INFOGRAPHIC]

     

17 Quotes About Health & Wellness That Will Make You Want to Eat Better, Live Longer & Smile More

Sometimes (especially on Mondays) what we really need is a brilliant author, an Irish proverb or a great figure from American history to snap us out of our malaise and realize that maybe... just...

Chia Seeds & Flaxseeds: The Best Plant-Based Source for These Key Nutrients

Attention vegans and vegetarians: if you’re not incorporating flaxseeds and chia seeds into your daily diet, you’re missing out on nature’s best plant-based sources of omega-3 fatty acids... those...