Lutein and zeaxanthin are to your eyes what glucosamine and
chondroitin are to your joints. Both are naturally occurring
compounds found within your body. Both are difficult to pronounce
Diet, exercise and healthy lifestyle choices, such as avoiding
tobacco and limiting alcohol consumption, are the main factors that
contribute to heart health (or ill health, as the case may be).
What Are the Benefits of Psyllium Husk
For anyone who doesn’t get enough fiber from their daily diet,
psyllium husk fiber supplements are becoming
increasingly popular way to boost fiber intake...