All About Me

My name is Roxanne, and I have a passion for natural health and wellness.  My job at Swanson Health Products also allows me to research and review supplements, cosmetics, health foods, and various...

Homemade Organic Taco Seasoning Recipe

I recently found myself at the grocery store in front of the taco seasoning packets searching for an ingredient listing that didn’t remind me of chemistry class: monosodium glutamate, autolyzed yeast...

Pumpkin Oat Bran Muffin Recipe

The sweet smell of pumkin and cinnamon baking in your oven is one of the most delicous things about this time of year.  Pumpkins are a a natural source of carotenoids, phytonutrients that give them...

Blueberry Bran Muffin Recipe

Earlier this week, I shared with you the first of my favorite muffin recipes: Banana Oatmeal Muffins.  Today’s recipe is Blueberry Bran Muffins--another great natural health food recipe. A lot of...

Banana Oatmeal Muffin Recipe

The aroma of muffins filling your home is almost therapeutic on a cool fall day.  I have three recipes I regularly make at home, but I’m only going to share one with you today.  Watch for the other...