Take a break – While an annual vacation may not always be possible, try a weekend away to get a break from your winter routine. Check out a local B&B, area spa or take the kids to an indoor waterpark for the weekend. You don’t have to travel far to feel miles away!
Take your vitamins – Don’t skip your basics! A multivitamin packed with B-Vitamins, such as Alive!, can help support your energy levels. You may want to consider adding vitamin D to your program as well.
Whatever you do— be it enjoying time with friends and family, reading a few new books or using it as an excuse to stay in a hot bath just a little longer—find comfort in winter and don’t let the blahs get the best of you!
What do you do to stay upbeat during the winter months?