Raw Honey: The Complete Story

The Story of Raw Honey It comes perhaps as no surprise that our human species has an innate sweet tooth. Although not everyone seeks out the delectable taste of sweet flavors, most of us do fall into...

Crazy Healthy Chocolate Cake [RECIPE] by Chocolate-Covered Katie

  Hi chocolate chips! I’m Katie, author of the blog: Chocolate-Covered Katie, also known as the "Healthy Dessert" Blog. On my site, I take traditionally bad-for-you recipes (think Chocolate Bar Pie)...

A "Silent Epidemic" You Can't Afford to Ignore [Guest Post]

Guest post by Emily Croke, a recent graduate of Providence College in Rhode Island, where she studied Psychology, Film, and History. Her specific interests include Health Psychology and documentary...

What Makes Fisol Fish Oil So Popular?

One of the most popular and highest-rated products at SwansonVitamins.com (with a 4.9 out of 5 rating), Nature’s Way Fisol Fish Oil and high-potency Nature’s Way Super Fisol Fish Oil are voted...

5 Reasons To Eat Vegan

Eating a plant-based (vegan) diet is the nation's fastest-growing food trend, and for good reason. The more vegan meals we eat, the more benefits we will feel and bestow. Whenever someone asks me why...

3 Steps to a Fa-la-la-la-la Fantastic Holiday!

Yikes! Here we sit on the brink of the hectic part of the holiday season. What you choose to do and not do, think and not think is going to affect how much “happy” goes into your Happy Holidays. Here...

What You Really Need to Know to Lose Weight

Once you have made up your mind to shed those extra pounds the most common question is, "What is the best program?" You'll find shelf after shelf of diet guides, fad diets, and Hollywood stars...

Tips for Fighting Those Winter Blahs!

Ah, the lucky ones who live in a world of sun year round. But for the rest of us, winter can really promote some “blah” sort of days…feeling run down, low on energy and just plain irritable. So what...

How to Customize Your Weight Loss Shake

Weight loss shakes are a great, convenient addition to your healthy diet & exercise plan. But…day after day your taste buds may be asking for something a little different. Luckily, there are plenty of...

3 Cleansing Myths Debunked

A good, natural cleanse is a realignment with what’s healthy in life—a healthy diet, a chance to slow down a bit from our too fast, overly-processed lifestyle (or after times of overindulgence, such...

Children’s Immune Health Supplements for Back to School Time

This week on the Swanson Health Blog, we’re thrilled to have the folks at Enzymatic Therapy helping us out with some tips for children’s health, vitamins and supplements for kids and child nutrition. Be...

Coconutty After School Snacks

This week on the Swanson Health Blog, we’re thrilled to have the folks at Enzymatic Therapy helping us out with some tips for children’s health, vitamins and supplements for kids and child...