Food & Nutrition

10 Foods for Happy & Healthy Skin

We all know that our skin changes as we age. It loses firmness, radiance and suppleness. In addition to using creams, applying sunscreen and drinking lots of water, what else can you do to keep your...

Storing Produce: How to Keep Fruits & Vegetables Garden Fresh

With CSA’s (community supported agriculture) and farmers’ markets hitting full swing, now is a good time for a little refresher on the proper ways to store all that fresh produce to keep it from...

15 Thickening Ingredients for Stunning Sauces, Stews and More

Cooking thickeners are used to help thicken up gravy, sauces, pudding, pie fillings, soup, stews and more. But which is the best one for your recipe? First, let’s look at the composition of cooking...

50 Ways to Use Coconut Oil to Better Your Life

  Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So...

Brewer's Yeast: What It Is & How to Use It

As the name suggests, brewer’s yeast is best known for beer brewing, but there’s a lot more to be said about it. It comes from a single-cell fungus known as Saccharomyces cervisiae. It is a favorite...

20 Energy Bites Recipes for On-The-Go Energy

It’s time to kick your energy levels up a notch with delicious energy bites recipes! Also known as energy balls, many of these recipes feature dates to help bind the bites, while others use sweeteners...

Hair Growth Tips: Nutrients & Food for Healthy Hair

Curly or straight, blonde or brunette, short or long, men or women… when it comes to hair, many people wonder what they can do to make it longer, thicker and healthier. One of the keys to tackling hair...

Sugar High: 14 ‘Healthy’ Foods Surprisingly High in Sugar

For years, we were told that reducing fat intake was the key to losing weight and staying healthy. An entire generation grew up hearing about the evils of fat and cholesterol and how these...

Top 7 Health Products Made from Coconut with Uses & Tips

All the Coconut Things & What To Do With Them Coconut has become an instant favorite of the health-conscious. We’re guessing you’ve seen people going cuckoo for coconut oil (including us) for a while...

Cold Brew Coffee... So Hot Right Now

Fans of iced coffee rejoice! There’s another way to amp up your coffee game, and it’s so much cooler than just adding ice. Cold brew coffee has been growing in popularity, but not many people know why...

Collagen vs Gelatin: What's the Difference?

Looking to boost your protein intake with other potential benefits like joint support, skin health maintenance and more? Look beyond the standard whey protein and consider collagen, gelatin and...

Why I Stopped Using Coffee Creamers (And What I Use Instead)

I, like most Americans, am addicted to my morning cup of coffee. Three cups, to be exact. I’ve gone through more coffee makers in my life than I care to admit. Lately, I’ve gone a little “hipster” with...

GET OUR BEST DEALS STRAIGHT TO YOUR INBOX!

You're now signed up! Keep an eye on your inbox—your first offer is on the way!

Oops! We are having trouble processing your request. Our apologies! Please try again later.

Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service