I'm back this week with another video from my friend, Dr. Joel
Baumgartner, M.D. In this short installment, Dr. Baumgartner talks
about protein and how important it is as we age. Now, I...
This well-balanced meal features a variety of healthy and
organic food items from SwansonVitamins.com and takes
only about 30 minutes from start to finish!
Couscous is a traditional North African grain...
food you eat either makes you more healthy or
less healthy. Those are your options." - Dallas and
It's been about six months since I read and reviewed
Whole: Rethinking the Science...
I'll admit it. I think it's difficult to eat healthy all of the
time. I do pretty well most of the time, but the best technique by
far that I've used to be sure that I'm eating healthy meals
Here at Swanson we love bloggers. They're brilliant,
adventurous, fearless and admirable. We wondered how we could
best work with them on a regular basis, and I had been fretting
about my constantly...