from Japan indicates regular consumption of green tea may provide
significant protection against age-related cognitive decline. To
test the hypothesis that consumption of beverages rich...
Smoothies are a popular way to amp up fruit and veggie intake. I
mean, it doesn’t get much easier than throwing your favorite
produce in a blender with milk, water, or juice and blending it up.
Fall is the time people start digging up their soup recipes
looking for something warm and hearty to eat. I always hated
soup... or so I thought. Turns out I just hated badsoup—you know, tiny, gritty...
Scientific research on coconut oil has
revealed health benefits that affect your entire body, inside and
out. You've heard good things about it and now you have a tub of it
sitting in your pantry. So...