Powdered peanut butter has been around for years, but you might
not be aware of its benefits or have any idea what type of recipes
you can use it in.
peanut butter has 190 calories and 16...
Calcium, magnesium, iron… everyone knows about these common
minerals and why they’re important to maintaining a healthy body.
But few people recognize the importance of zinc. Even fewer could
If you’ve spent any time on the
Swanson Health Products blog, you know by now that we are huge fans
of coconut oil.
It’s a staple in our kitchens,
and it has probably found its way into yours as well....
Diet, exercise and healthy
lifestyle choices, such as avoiding tobacco and limiting alcohol
consumption, are the main factors that contribute to heart health
(or ill health, as the case may be). They...
As part of the B vitamin complex, vitamin B12—also known as cobalamin due to its
elemental cobalt makeup—contributes to your body’s natural energy
production and other related biological processes.
Detoxifying is an important part of overall wellness. Cleansing
your body will help it to maintain better digestive and immune
health, boost energy, promote healthy hair and skin, and jump start