Hi Everyone! I'm Kayla

Hello! My name is Kayla, and unlike most of the other blog writers, I actually do not work at Swanson; I’m a proofreader for an investment-management firm. But outside of work, I’m an avid runner and...

Exercise?! But I'm on Vacation!

Ahhh, summer. Season of beach days, roasting marshmallows, and generally being able to walk around without being so bundled up that you feel like a marshmallow. For many, summer is also a time...

Top 10 Things that Keep Me Running (What Are Yours?)

Without a doubt, I made one of the best decisions of my life when I was 16 and decided to take up running. I was looking for a way to get in better shape following a particularly sedentary academic...