Exercise?! But I'm on Vacation!

Ahhh, summer. Season of beach days, roasting marshmallows, and generally being able to walk around without being so bundled up that you feel like a marshmallow. For many, summer is also a time...

Top 10 Things that Keep Me Running (What Are Yours?)

Without a doubt, I made one of the best decisions of my life when I was 16 and decided to take up running. I was looking for a way to get in better shape following a particularly sedentary academic...

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