Print article  

More Magnesium: Why You Can't Count On Diet Alone (Anymore)

Dear Friends and Valued Customers,

In today's featured video from, Dr. Guosong Liu explains what magnesium does in your body, specifically highlighting how important it is for brain health. Dr. Liu goes on to talk about why, if you're relying only on your diet, you may not be getting adequate amounts of this important mineral. Today's average diet looks a lot different than it did 100 years, and Dr. Liu shows us that modern studies are confirming that diet alone just isn't enough.

I invite you to watch the video below and share your reaction in the comments section below this post. As always, I wish you the very best of health.

Lee Swanson



Watch these videos on iHealthTube next:

  1. Six Reasons to Avoid Milk - with Dr. Mark Hyman
  2. Coconut Oil and Thyroid Health - with Dr. Bruce Fife
  3. Your Brain Needs More Magnesium - with Dr. Guosong Liu
  4. Flu Shots Are Made From WHAT? - with Sherri Tenpenny

If you would like to learn more about your health from expert video interviews, take advantage of iHealthTube's free weekly email updates.

You can also join them on Facebook to engage in health discussions with other fans:

About Dr. Guosong Liu

Pharmacist Max Motyka has more than 25 years of experience in the field of nutrition. He has spent the last 15 years as the Director of Albion Advanced Nutrition’s’ Human Products Division.

Mr. Motyka received his Bachelor of Science degree and Master of Science degree in pharmacy from Wayne State University in Detroit, Michigan. While attending graduate school, he spent time working in pharmacies. After graduating, Mr. Motyka worked in hospital pharmacy management, and in the drug information and poison control area. He became interested in nutrition when he discovered that side effects to some medications could be a result of nutrient deficiencies. For more information, visit


Disclaimer: This video is being shared for informational purposes only. The statements contained within this video are opinions of the guest speaker only and not intended to make any claims, express or implied, regarding products sold by Swanson Health Products. iHealthTube and Swanson Health Products encourage you to seek the advice of a qualified professional for any health concern, including supplemental nutrition.


blog comments powered by Disqus