Bath & Beauty

50 Ways to Use Coconut Oil to Better Your Life

  Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So...

Essential Oils and Aromatherapy: Beginner's Guide to Using Essential Oils

  What is Aromatherapy? According to WebMD.com, "Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions,...

Oil Pulling: All Hype Or Is There Something to It?

My First Experience with Oil Pulling Is the secret to better health hiding in the ancient tradition of oil pulling? Could swishing oil around in your mouth really deliver the plethora of promised...

13 Everyday Uses for Argan Oil

Argan oil is one of those things I’ve heard everyone buzzing about but never knew much about it personally. But now that I’ve tried a few argan oils, I have to say… I’ve seen the light. Let me help...

DIY Whipped Coconut Oil Body Butter and Sugar Scrub

As many have discovered, coconut oil is not only an awesome healthy fat, it’s also extremely versatile. It’s popularly used as an alternative to olive oil or other cooking oils, but it has many uses...

Coconut Oil Skincare: 14 Do-It-Yourself Recipes for All Natural Beauty

Here’s a silly question: could there be anything more popular than coconut oil? I’ve worked here in Fargo at Swanson Health Products’ headquarters for over five years now, and I’ve yet to see another...

Why You Should Rotate Shampoo Brands + 7 Natural Hair Treatments for Dry & Damaged Hair

You may be familiar with the old wives tale about rotating shampoo brands periodically because hair gets “used to" one brand and it then becomes ineffective. While we all know that hair is not ...

Swanson Friday Five #2

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...

Swanson Friday Five #1

The Swanson Friday Five - A quick look at products that are new to SwansonVitamins.com. Be sure to click play and watch the video above. Below, you will find links to the 5 products featured in the...

Everything You Ever Wanted to Know About Sunscreen, Sunburns, SPF, UVA, UVB... (Plus a Couple DIY Recipes)

It is that time of year again. The time when flip flops and shorts are pulled out, you take walks and bike rides in the park regularly, you sip a margarita on the patio, have cookouts with friends and...

Tired of Blotchy, Red & Irritated Skin? Try Clinically Proven everclēn®

If you’ve got sensitive skin that keeps you on a never-ending search for the right face creams, eye creams, cleansers, toners and lotions, your search can end now! When your sensitive skin comes into...

How To: Make Your Own Toothpaste, Body Butter & Lotion Bars with Organic Coconut Oil!

  Have you seen our blog post on 50 Ways To Use Coconut Oil? I haven't tried all of them, but I do love cooking with it and using it in smoothies. It does work as a shaving cream, but leaves a bit of...