What is Triphala?
Recently, the buzz surrounding this supplement has picked up quite a bit. Despite a similar sounding name, triphala does not come from Truffula Trees. :)
Instead triphala or triphala fruit is an ayurvedic herbal formula that contains the following three (tri-phala) fruits.
1) Amla or Amalaki - This fruit is commonly known as Indian Gooseberry and comes from the deciduous tree, Phyllanthus emblica. A good source of antioxidants, it has been studied for potential benefits for...Read More »