Switching to Kinder, Natural Personal Care
If you’ve been curious about what’s really in your makeup and
beauty products, the sad reality is that most items from the
shelves are not pretty.
All hail king kale!
At least that is what the internet and many health fanatics have
been proclaiming for a few years now.
Kale has had its reign as a superfood and has been all the rage
(right up there...
Argan oil is one of those things I’ve heard everyone buzzing
about but never knew much about it personally. I simply didn't know
how to use argan oil.
But now that I’ve tried a few argan oils, I have...
Chromium Picolinate may have a funny-sounding name, but it plays
a key role in several bodily functions.
What is Chromium Picolinate?
Chromium is a mineral required in trace amounts. It’s present in
Hi, my name is Amanda and I am addicted to junk food.
Transitioning from junk food to a healthy lifestyle is hard! I
get it, and I’ve been there. My whole adult life, until recently,
consisted of poor...
It is that time of year again.
The time when flip flops and shorts are pulled out, you take walks
and bike rides in the park regularly, you sip a margarita on the
patio, have cookouts with friends and...