100% Customer Satisfaction Guarantee

America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction



Swanson $17.25
Retail $19.99 Save 14%

Unavailable From Manufacturer
Email Me When Available

Add to Favorites

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.

Unavailable From Manufacturer
12.3 oz Pwdr
Gluten Free
  • 100% natural fiber supplement

  • Makes taking fiber easier than ever

  • Dissolves completely in beverages without being gritty

Doctors agree that fiber is an important part of a healthy diet. Now it's easier than ever to add fiber to your diet with Benefiber®, a 100% natural fiber that you can mix with almost anything. It's taste-free and best of all, it's not gritty or grainy. It's also non-thickening, which means it won't alter the taste or texture of the foods to which you add it. Try it in your coffee, juice, yogurt, baked goods and your favorite recipes. You won't even know Benefiber is there!

Product Label

Supplement Facts

Serving Size 2 tsp (3.5 g)

Servings Per Container: 90

  Amount Per Serving % Daily Value*
Calories 15  
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
Dietary fiber 3 g 12%
Soluble fiber 3 g
Sugars 0 g

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Ingredient: Wheat Dextrin.

Directions: Stir 2 teaspoons of Benefiber into 4-8 oz. of any beverage or soft food (hot or cold). Stir well until dissolved. Not recommended for carbonated beverages.

12 yrs. to Adult: 2 teaspoons, 3 times daily

7 to 11 yrs.: 1 teaspoon, 3 times daily

Under 6 yrs.: Ask your doctor before use

Keep out of reach of children. If you are pregnant or nursing a baby, ask a health professional before use.

Gluten Free (less than 20 ppm gluten)

Use within 6 months of opening.

Terms and Ingredient Definitions

Benefiber Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

7 Leaf Guarantee

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page