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The Happy Herbivore Cookbook by Lindsay S. Nixon features Over 175 Delicious Fat-Free & Low-Fat Vegan Recipes that will delight the whole family. If you've ever considered going meat-free, then this easy-to-use cookbook will be a big help. It provides simple recipes that yield tasty meals that will leave you satisfied and happy. Eating a vegan or vegetarian meal even a few times a week can help boost your overall health and wellness simply by expanding the variety of the foods you eat and focusing your diet on healthy plant-based foods. And don't for a second think meatless meals are tasteless meals. From egg-free frittatas to black bean brownies, your palate will be highly pleased (as will your body). The book begins with a great overview of common ingredients, cooking methods, terms and a how-to that explains the various symbols used throughout the book (like a G for gluten-free recipes or a star for meat-eaters' favorites). Challenge yourself with a healthier diet, but make it easy with this book from the Happy Herbivore.
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