Fitting Instructions: In a standing posision, place the support around your mid back. Be sure the bottom section of the support is applied to the upper buttocks area. Pull both side straps evenly until the support is snug. Keep the support snug in the back, overlap the two side straps and fasten the closures. We recommend readjusting periodically throughout the day or as needed. A snug but not tight support does the best job.
Sizing Chart: Circumference of male waist or female hips
Care Instructions: Hand wash in cold water with mild soap. Wrap in towel to remove excess water. Air dry away from heat.