Fitting Instructions: Place BandIT on the forearm. Tighten the strap, pulling it from the underside of your arm towards you. Tighten the strap no more than is necessary to keep in place during activity. The plate with the logo sits on top of the arm; the other, under the arm. To acheive this, pull the bottom plate (plate without logo) along the strap. The strap is not glued to the bottom plate. For a more customized fit, the plastic plates are bendable and may be gently squeezed for a smaller arm or flattened for a larger arm.
One size fits most