Barlean's

Organic Forti-Flax Premium Ground Flaxseed

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( 8 )
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price$7.19
item | BAR082

Barlean's

Organic Forti-Flax Premium Ground Flaxseed

Review Stars
( 8 )
Write a review
Organic Forti-Flax Premium Ground Flaxseed
  • Product Details

    • 100% organic premium ground flaxseed
    • Pure & natural source of Omega-3, lignans, fiber and amino acids
    • Cold-milled; vegan; Non-GMO

    Barlean's Organic Oils Forti-Flax organic ground flaxseed is freshly cold-milled, 100% organic, pesticide- and herbicide-free, and makes a nutritious addition to any meal or snack. A source of Omega-3 fatty acids, lignans and dietary fiber, ground flaxseed also provides all 10 essential amino acids.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Supplement Facts

    Supplement Facts

    Serving Size 2 Tbsp (15 g)

    Servings Per Pouch 26

    Supplement Facts
    Amount Per Serving % Daily Value
    Calories
    80
     
    Calories from Fat
    60
     
    Total Fat
    6 g
    9%*
    Saturated Fat
    0.5 g
    3%*
    Trans Fat
    0 g
    Polyunsaturated Fat
    4.5 g
    Monounsaturated Fat
    1 g
    Cholesterol
    0 mg
    0%
    Total Carbohydrate
    4 g
    1%*
    Dietary Fiber
    4 g
    16%
    Insoluble Fiber
    3 g
    Soluble Fiber
    1 g
    Trace Vitamins
     
     
    Vitamin C
    100 mcg
    <1%
    Vitamin E
    50 mcg
    <1%
    Vitamin B-1 (Thiamin)
    246 mcg
    16%
    Vitamin B-2 (Riboflavin)
    24 mcg
    1%
    Niacin
    461 mcg
    2%
    Vitamin B-6 (Pyridoxine HCl)
    71 mcg
    4%
    Folic Acid
    13 mcg
    4%
    Pantothenic Acid
    149 mcg
    1%
    Trace Minerals
     
     
    Calcium
    38 mg
    4%
    Iron
    860 mcg
    5%
    Phosphorus
    96 mg
    10%
    Magnesium
    59 mg
    15%
    Zinc
    651 mcg
    4%
    Copper
    183 mcg
    9%
    Manganese
    372 mcg
    19%
    Sodium
    4 mg
    0%
    Potassium
    122 mg
    3%
    Amino Acids
     
     
    Alanine
    129 mg
    Arginine
    288 mg
    Aspartic Acid
    306 mg
    Cysteine
    51 mg
    Glutamic Acid
    605 mg
    Glycine
    187 mg
    Histidine
    71 mg
    Isoleucine
    134 mg
    Leucine
    185 mg
    Lysine
    129 mg
    Methionine
    55 mg
    Phenylalanine
    143 mg
    Proline
    121 mg
    Serine
    145 mg
    Threonine
    115 mg
    Tryptophan
    44 mg
    Tyrosine
    74 mg
    Valine
    161 mg
    Essential Fatty Acids
     
     
    Omega-3 (Alpha-Linolenic Acid)
    3,000 mg
    188%
    Omega-6 (Linoleic Acid)
    1,000 mg
    Monounsaturated Fatty Acids
     
     
    Omega-9
    1,000 mg
    Phyto-Nutrients
     
     
    Lignans (SDG)
    110-300 mg
    Phenolic Acids
    100 mg
    Flavonoids
    5 mg
    Phytic Acid
    320 mg

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

    † Daily Value not established.

    INGREDIENTS: Organic flax seeds.

    SUGGESTED USE: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

    Certified Organic by QAI.

    PRODUCT OF U.S.A.

    • Kosher
    • USDA Organic
    • Non-GMO
    • 100% Vegan
    • Raw Food
    • Gently Cold-Milled
    • Pesticide and herbicide free.

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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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