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Classic organic (non-GMO) chia seed
Ancient Aztec superfood
Vegan source of omega-3
Barlean's Organic Chia Seeds are a classic superfood dating back to the Aztecs. They provide a natural source of vegan omega-3, 6, 9 fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite control food and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes. Barlean's Organic Chia Seeds are kosher and non-GMO.
Serving Size 1 Tbsp (12 g)
Servings Per Pouch 28
|Amount Per Serving||%Daily Value|
|Calories from Fat||45|
|Total Fat||5 g||8%*|
|Saturated Fat||0.5 g||3%*|
|Polyunsaturated Fat||4 g||†|
|Total Carbohydrate||5 g||2%*|
|Dietary Fiber||5 g||20%|
|Amino Acids (protein)|
|Aspartic Acid||200 mg||†|
|Glutamic Acid||300 mg||†|
|Omega-3 Polyunsaturated Fat|
|Alpha-Linolenic Acid (ALA)||2,850 mg||178%|
|Omega-6 Polyunsaturated Fat|
|Linoleic Acid (LA)||950 mg||†|
|Omega-9 Monounsaturated Fat|
|Oleic Acid||300 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
INGREDIENTS: Organic Chia Seeds.
SUGGESTED USE: 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
KEEP OUT OF REACH OF CHILDREN. To ensure freshness after opening, keep refrigerated.
Product of Argentina and/or Mexico.
Certified Organic by Quality Assurance International QAI.
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