16 oz Pkg
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Serving Size 2 Tbsp. (15 ml)
Servings Per Container 30
|Amount Per Serving||%Daily Value*|
|Calories from Fat||45|
|Total Fat||5 g||8%|
|Saturated Fat||0 g||0%|
|Polyunsaturated Fat||3.5 g|
|Monounsaturated Fat||1 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||3 g||12%|
|Insoluble Fiber||2 g|
|Soluble Fiber||1 g|
|Vitamin C||75 mcg||0%|
|Vitamin B1 (Thiamin)||79 mcg||0%|
|Vitamin B2 (Riboflavin)||34 mcg||0%|
|Vitamin B6 (Pyridoxine HCl)||90 mcg||0%|
|Pantothenic Acid||85 mcg||0%|
|Folic Acid||16 ug||0%|
|Tocopherols (Vit. E)|
|Amino Acids (Protein)||3435 mg||7%|
|Aspartic Acid||315 mg||†|
|Glutamic Acid||710 mg||†|
|Essential Fatty Acids|
|Omega-3 (alpha-linolenic acid)||3000 mg||†|
|Omega-6 (linolenic acid)||1000 mg||†|
|Monounsaturated Fatty Acids|
|Lignans (SDG)||110-300 mg||†|
|Phenolic Acids||100 mg||†|
|Phytic Acid||320 mg||†|
*Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Other Ingredients: Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.
Suggested Use: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.
If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.
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Lee Swanson, Founder of Swanson Health Products
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