Product Details
Supplement Facts
Supplement Facts
Serving Size 2 Tbsp. (15 ml)
Servings Per Container 30
Amount Per Serving % Daily Value Calories 80Calories from Fat 45Total Fat 5 g8% Saturated Fat 0 g0% Polyunsaturated Fat 3.5 gMonounsaturated Fat 1 gCholesterol 0 mg0% Sodium 6 mg1% Total Carbohydrate 4 g1% Dietary Fiber 3 g12% Insoluble Fiber 2 gSoluble Fiber 1 gTrace Vitamins Vitamin C 75 mcg0% Vitamin B1 (Thiamin) 79 mcg0% Vitamin B2 (Riboflavin) 34 mcg0% Vitamin B6 (Pyridoxine HCl) 90 mcg0% Niacin 480 mcg0% Pantothenic Acid 85 mcg0% Folic Acid 16 ug0% Tocopherols (Vit. E) Alpha-Tocopherol 8 mcg† Delta-tocopherol 6 mcg† Gamma-Tocopherol 4 mcg† Trace Minerals Calcium 30 g3% Copper 150 mcg7% Iron 750 mcg4% Magnesium 60 g15% Manganese 440 mcg22% Phosphorus 93 g9% Potassium 120 mg3% Zinc 750 mcg5% Amino Acids (Protein) 3435 mg7% Alanine 155 mg† Arginine 315 mg† Aspartic Acid 315 mg† Cystine 65 mg† Glutamic Acid 710 mg† Glycine 190 mg† Histidine 75 mg† Isoleucine 145 mg† Leucine 195 mg† Lysine 115 mg† Methionine 55 mg† Phenylalanine 165 mg† Proline 130 mg† Serine 160 mg† Threonine 125 mg† Tryptophan 45 mg† Tyrosine 85 mg† Valine 155 mg† Essential Fatty Acids Omega-3 (alpha-linolenic acid) 3000 mg† Omega-6 (linolenic acid) 1000 mg† Monounsaturated Fatty Acids Lignans (SDG) 110-300 mg† Phenolic Acids 100 mg† Flavonoids 5 mg† Phytic Acid 320 mg† *Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Other Ingredients: Freshly cold-milled, 100% organic, pesticide and herbicide free, select flax seeds.
Suggested Use: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.
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