close popup
No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

America's #1 Rated
Catalog/Internet Brand
Based on Customer Satisfaction
All
Shop by
Category
Do You
Need Help?

Baker Mills

Kodiak Cakes Flapjack & Waffle Mix-Whole Wheat, Oat & Honey

Kodiak Cakes Flapjack & Waffle Mix-Whole Wheat, Oat & Honey

Item: BML002

  • Frontier Flapjack and Waffle Mix



  • Whole wheat, oat & honey



  • Just add water



  • No added fat, cholesterol or sugar


24 oz Box

$5.79
Retail $6.49
Save 11%
Quantity
In Stock
  • Frontier Flapjack and Waffle Mix



  • Whole wheat, oat & honey



  • Just add water



  • No added fat, cholesterol or sugar


According to Baker Mills, ordinary pancakes are not the same as frontier flapjacks. With their Kodiak Cakes, Baker Mills is restoring the flapjack tradition. This frontier flapjack and waffle mix is made with the finest American wheat and Canadian oats. This whole wheat, oat & honey mix requires only the addition of water, and makes spectacular waffles or flapjacks. No added fat, cholesterol or sugar. No preservatives.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1/3 cup (38 g)

Makes About Two, 4" Pancakes

Servings Per Container 18

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  360 mg 15%
Total Carbohydrate  27 g 9%
Dietary Fiber  4 g 15%
Sugars  2 g  
Protein  7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Allergen information: Contains wheat, milk, eggs, and traces of soy.

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, non-fat dry milk, dry honey (honey, wheat starch), leavening (monocalcium phosphate, sodium bicarbonate), egg whites, sea salt.

FLAPJACK DIRECTIONS:

To Make About Six, 4" Flapjacks:

Blend or whisk

  • 1 CUP MIX
  • 1 CUP WATER

For thicker flapjacks, add less water; and more water for thinner flapjacks. Do not over beat batter.

Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375F, or on a skillet set at medium. The griddle or skillet is ready when a drop of water spatters on the heated surface before evaporating.

Flip flapjacks after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). Cook opposite side until golden brown (should take about 30 seconds).

WAFFLE DIRECTIONS:

Blend or whisk

  • 1 CUP MIX
  • 1 CUP COLD WATER

Cook waffles on a preheated, lightly oiled waffle iron until stem stops and waffles are golden brown (waffle iron lid should lift without sticking).

TO MAINTAIN FRESHNESS STORE IN REFRIGERATOR OR IN A COOL DRY PLACE

MADE IN USA

  • Manufactured in a nut free facility.
  • NO PRESERVATIVES
  • Kosher-Dairy
  • ADD WATER ONLY
  • NO ADDED FAT, CHOLESTEROL OR SUGAR
  • CARTON MADE FROM 100% RECYCLED PAPER

Shipping Weight

1.67 lbs

Baker Mills Kodiak Cakes Flapjack & Waffle Mix-Whole Wheat, Oat & Honey Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Baker Mills Kodiak Cakes Flapjack & Waffle Mix-Whole Wheat, Oat & Honey

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More

GET OUR BEST DEALS STRAIGHT TO YOUR INBOX!

Customer Service
About Swanson
© 2016 Swanson Health Products – Terms of Service
Feedback