Nutrition Facts
Serving Size 3 pieces (26 g)
Servings Per Container about 6
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120Calories from Fat 40 | |
| Total Fat 4.5 g | 7% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 1.5 g | |
| Monounsaturated Fat 2.5 g | |
| Cholesterol 0 mg | 0% |
| Sodium 90 mg | 4% |
| Potassium 65 mg | 2% |
| Total Carbohydrate 18 g | 6% |
| Dietary Fiber 2 g | 8% |
| Sugars 2 g | |
| Protein 2 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Multigrain Flax Seeded Flatbread Crackers.
INGREDIENTS: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Wheat Flour, Unbleached Wheat Flour, Safflower Oil, Golden Flax Seed, Cornstarch, Whole Grain Millet, Potato Starch, Brown Rice Syrup, Brown Flax Seed, Whole Grain Triticale, Whole Grain Barley Flakes, Whole Grain Rye, Whole Grain Rolled Oats, Evaporated Cane Juice, Malted Barley Extract, Sea Salt, Leavening (Baking Soda, Monocalcium Phosphate), Garlic Powder, Parsley, Onion Powder, Vitamin E to help protect flavor.
CONTAINS: WHEAT.
This package is sold by weight, not by volume. Some settling of contents may have occurred during shipping and handling.
- No Artificial Preservatives, Flavors, or Colors.
- No Hydrogenated Oils.
- Carton is made from 100% recycled paperboard.
