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Arrowhead Mills

Puffed Rice Cereal

Gluten Free

Item: AHM019

In Stock

Swanson $1.99
Retail $2.39
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6 oz Pkg

  • Whole grain cereal

  • From brown rice

  • No salt added

Arrowhead Mills Puffed Rice Cereal uses brown rice - the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand - just as it has been done for centuries.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Puffed Rice Cereal

  • Whole grain cereal

  • From brown rice

  • No salt added

Arrowhead Mills Puffed Rice Cereal uses brown rice - the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand - just as it has been done for centuries.

Product Label:

Puffed Rice Cereal

Nutrition Facts

Serving Size 1 cup (17 g)

Servings Per Container about 10

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 0  
Total Fat  0 g* 0%
Saturated Fat  0 g 0%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  50 mg 1%
Total Carbohydrate  14 g 5%
Dietary Fiber < 1 g 3%
Sugars  0 g  
Protein  1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
Thiamin   4%
Riboflavin   0%
Niacin   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars) and 4 g protein.

Ingredients: Puffed whole grain brown rice.

Terms and Ingredient Definitions

Puffed Rice Cereal

Swanson $1.99
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Arrowhead Mills Puffed Rice Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Puffed Rice Cereal 4.8 5 7 8
Good Filler Puffed rice is puffed rice--dry and plain by itself, but it makes a good light addition for granola or cereal bars. Quality is good and price is reasonable. January 28, 2014
Great topped with fresh or frozen fruit Quick and tasty breakfast food topped with fresh or frozen fruit and almond milk. I enjoy this cereal. November 25, 2013
Super ARROWHEAD CEREALS ARE SUPER!! THIS PRODUCT IS MY FAVORITE!! September 4, 2013
Puffed Rice cereal this is great quality, good tasting, best price and good for you. Hard to beat! August 1, 2013
GREAT FOOD GREAT FOOD WHICH IS HARD TO FIND ANYMORE.QUICK SHIPPING AND GREAT PRICE. WILL ORDER AGAIN. July 16, 2013
good product Good product. I eat mine with fresh and dried fruits and nuts provide crunchiness and variety of flavors. Great price. June 26, 2012
Arrowhead Mills Puffed Rice Cereal Tasty Cereal and knowing free of all preservatives and is organic make me better better about my breakfast cereal. August 25, 2011
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